16.0 km | 01:36:10 | 06:00/km日期: 2018-10-04 17:59 - 卡路里: 1340 Cal - 溫度: 26°C - 濕度: 54% - PM2.5: 良好(24)
Pace: 05'56" / 05'57" / 05'48" / 05'52" / 05'55" / 05'50" / 05'53" / 05'53" / 05'52" / 06'29" / 07'05" / 05'36" / 05'55" / 05'49" / 06'01" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'20") | 1000 / 1000 |
2 | | 05'56" (+00'20") | 1000 / 2000 |
3 | | 05'47" (+00'11") | 1000 / 3000 |
4 | | 05'51" (+00'15") | 1000 / 4000 |
5 | | 05'54" (+00'18") | 1000 / 5000 |
6 | | 05'50" (+00'14") | 1000 / 6000 |
7 | | 05'51" (+00'15") | 1000 / 7000 |
8 | | 05'53" (+00'17") | 1000 / 8000 |
9 | | 05'51" (+00'15") | 1000 / 9000 |
10 | | 06'28" (+00'52") | 1000 / 10000 |
11 | | 07'05" (+01'29") | 1000 / 11000 |
12 | | 05'36" | 1000 / 12000 |
13 | | 05'55" (+00'19") | 1000 / 13000 |
14 | | 05'48" (+00'12") | 1000 / 14000 |
15 | | 06'01" (+00'25") | 1000 / 15000 |
16 | | 06'25" (+00'49") | 984 / 15984 |
10月累積里程 :
323.04 km 母子鱷魚 Y拖2S(黑) 累積 :
873.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'57" | 00:11'53" |
3 | 05'48" | 00:17'41" |
4 | 05'52" | 00:23'33" |
5 | 05'55" | 00:29'28" |
6 | 05'50" | 00:35'18" |
7 | 05'53" | 00:41'11" |
8 | 05'53" | 00:47'04" |
9 | 05'52" | 00:52'56" |
10 | 06'29" | 00:59'25" |
11 | 07'05" | 01:06'30" |
12 | 05'36" | 01:12'06" |
13 | 05'55" | 01:18'01" |
14 | 05'49" | 01:23'50" |
15 | 06'01" | 01:29'51" |
16.0 | 06'25" | 01:36'11" |