14.4 km | 01:33:06 | 06:26/km日期: 2018-10-04 17:45 - 總爬升: 172 m - 平均心率: 147 - 卡路里: 775 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(7)
Pace: 06'54" / 07'23" / 06'58" / 06'57" / 05'45" / 05'55" / 05'58" / 06'06" / 06'46" / 04'46" / 09'28" / 06'58" / 06'10" / 07'15" / 08'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+02'58") | 1000 / 1000 |
2 | | 07'22" (+03'26") | 1000 / 2000 |
3 | | 06'58" (+03'02") | 1000 / 3000 |
4 | | 06'56" (+03'00") | 1000 / 4000 |
5 | | 10'03" (+06'07") | 256 / 4256 |
6 | | 04'11" (+00'15") | 936 / 5192 |
7 | | 10'47" (+06'51") | 277 / 5470 |
8 | | 03'58" (+00'02") | 985 / 6456 |
9 | | 13'26" (+09'30") | 223 / 6679 |
10 | | 03'59" (+00'03") | 960 / 7640 |
11 | | 12'35" (+08'39") | 238 / 7878 |
12 | | 04'06" (+00'10") | 932 / 8810 |
13 | | 13'41" (+09'45") | 219 / 9030 |
14 | | 03'56" | 949 / 9979 |
15 | | 14'37" (+10'41") | 205 / 10185 |
16 | | 04'48" (+00'52") | 780 / 10965 |
17 | | 08'33" (+04'37") | 350 / 11315 |
18 | | 06'00" (+02'04") | 610 / 11926 |
19 | | 05'48" (+01'52") | 516 / 12443 |
20 | | 06'22" (+02'26") | 574 / 13018 |
21 | | 07'03" (+03'07") | 425 / 13443 |
22 | | 07'52" (+03'56") | 1000 / 14443 |
23 | | 16'34" (+12'38") | 6 / 14449 |
嘉義楊木欽