15.1 km | 01:35:49 | 06:20/km日期: 2014-03-22 06:34 - 平均心率: 45 - 卡路里: 938 Cal - 溫度: 16°C - 濕度: 80%
Pace: 06'43" / 06'28" / 06'12" / 06'01" / 06'32" / 06'12" / 07'13" / 06'42" / 05'52" / 06'07" / 06'59" / 05'59" / 06'53" / 05'30" / 05'49" / 06'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 : 152.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'28" | 00:13'11" |
| 3 | 06'12" | 00:19'23" |
| 4 | 06'01" | 00:25'24" |
| 5 | 06'32" | 00:31'56" |
| 6 | 06'12" | 00:38'08" |
| 7 | 07'13" | 00:45'21" |
| 8 | 06'42" | 00:52'03" |
| 9 | 05'52" | 00:57'55" |
| 10 | 06'07" | 01:04'02" |
| 11 | 06'59" | 01:11'01" |
| 12 | 05'59" | 01:17'00" |
| 13 | 06'53" | 01:23'53" |
| 14 | 05'30" | 01:29'23" |
| 15 | 05'49" | 01:35'12" |
| 15.1 | 06'01" | 01:35'49" |
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