10.3 km | 00:56:07 | 05:25/km日期: 2014-03-27 17:08 - 卡路里: 927 Cal - 溫度: 25°C - 濕度: 81%
Pace: 05'47" / 05'33" / 05'32" / 05'28" / 05'31" / 05'29" / 05'24" / 05'17" / 05'09" / 04'54" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'05") | 398 / 398 |
2 | | 05'41" (+00'50") | 398 / 796 |
3 | | 05'34" (+00'43") | 410 / 1206 |
4 | | 05'30" (+00'39") | 398 / 1605 |
5 | | 05'33" (+00'42") | 404 / 2010 |
6 | | 05'34" (+00'43") | 403 / 2413 |
7 | | 05'32" (+00'41") | 396 / 2810 |
8 | | 05'30" (+00'39") | 411 / 3222 |
9 | | 05'27" (+00'36") | 402 / 3624 |
10 | | 05'26" (+00'35") | 407 / 4032 |
11 | | 05'31" (+00'40") | 394 / 4426 |
12 | | 05'28" (+00'37") | 401 / 4828 |
13 | | 05'30" (+00'39") | 414 / 5243 |
14 | | 05'26" (+00'35") | 394 / 5638 |
15 | | 05'31" (+00'40") | 410 / 6048 |
16 | | 05'27" (+00'36") | 405 / 6454 |
17 | | 05'17" (+00'26") | 397 / 6851 |
18 | | 05'20" (+00'29") | 399 / 7251 |
19 | | 05'18" (+00'27") | 407 / 7659 |
20 | | 05'15" (+00'24") | 395 / 8055 |
21 | | 05'12" (+00'21") | 403 / 8458 |
22 | | 05'10" (+00'19") | 409 / 8868 |
23 | | 04'51" | 405 / 9273 |
24 | | 04'52" (+00'01") | 399 / 9673 |
25 | | 04'59" (+00'08") | 397 / 10070 |
26 | | 04'57" (+00'06") | 346 / 10417 |
3月累積里程 : 126.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'33" | 00:11'20" |
3 | 05'32" | 00:16'52" |
4 | 05'28" | 00:22'20" |
5 | 05'31" | 00:27'51" |
6 | 05'29" | 00:33'20" |
7 | 05'24" | 00:38'44" |
8 | 05'17" | 00:44'01" |
9 | 05'09" | 00:49'10" |
10 | 04'54" | 00:54'04" |
10.3 | 06'08" | 00:56'07" |