10.0 km | 01:01:16 | 06:07/km日期: 2018-09-18 19:04 - 卡路里: 666 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 06'25" / 06'25" / 06'21" / 06'19" / 06'28" / 06'26" / 05'17" / 05'09" / 05'48" / 06'34" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'16") | 1000 / 1000 |
| 2 | | 06'24" (+01'15") | 1000 / 2000 |
| 3 | | 06'21" (+01'12") | 1000 / 3000 |
| 4 | | 06'19" (+01'10") | 1000 / 4000 |
| 5 | | 06'27" (+01'18") | 1000 / 5000 |
| 6 | | 06'25" (+01'16") | 1000 / 6000 |
| 7 | | 05'16" (+00'07") | 1000 / 7000 |
| 8 | | 05'09" | 1000 / 8000 |
| 9 | | 05'47" (+00'38") | 1000 / 9000 |
| 10 | | 06'34" (+01'25") | 1000 / 10000 |
| 11 | | 06'47" (+01'38") | 11 / 10011 |
9月累積里程 : 96.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'25" | 00:12'50" |
| 3 | 06'21" | 00:19'11" |
| 4 | 06'19" | 00:25'30" |
| 5 | 06'28" | 00:31'58" |
| 6 | 06'26" | 00:38'24" |
| 7 | 05'17" | 00:43'41" |
| 8 | 05'09" | 00:48'50" |
| 9 | 05'48" | 00:54'38" |
| 10 | 06'34" | 01:01'12" |
| 10.0 | 07'32" | 01:01'17" |
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