7.1 km | 00:48:55 | 06:55/km日期: 2014-03-31 20:26 - 卡路里: 587 Cal - 溫度: 23°C - 濕度: 77%
Pace: 06'53" / 06'57" / 06'52" / 06'45" / 07'01" / 06'49" / 06'47" / 14'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'07") | 1013 / 1013 |
| 2 | | 06'57" (+00'13") | 1008 / 2021 |
| 3 | | 06'52" (+00'08") | 1011 / 3033 |
| 4 | | 06'44" | 1005 / 4038 |
| 5 | | 07'00" (+00'16") | 1012 / 5051 |
| 6 | | 06'48" (+00'04") | 1004 / 6055 |
| 7 | | 06'48" (+00'04") | 1006 / 7061 |
3月累積里程 : 148.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'57" | 00:13'50" |
| 3 | 06'52" | 00:20'42" |
| 4 | 06'45" | 00:27'27" |
| 5 | 07'01" | 00:34'28" |
| 6 | 06'49" | 00:41'17" |
| 7 | 06'47" | 00:48'04" |
| 7.1 | 14'10" | 00:48'55" |
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