7.2 km | 00:34:47 | 04:49/km日期: 2018-09-16 20:28 - 卡路里: 345 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 85% - PM2.5: 良好(21)
Pace: 05'06" / 04'50" / 04'43" / 04'49" / 04'57" / 04'44" / 04'43" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'23") | 1000 / 1000 |
2 | | 04'50" (+00'08") | 1000 / 2000 |
3 | | 04'42" | 1000 / 3000 |
4 | | 04'49" (+00'07") | 1000 / 4000 |
5 | | 04'56" (+00'14") | 1000 / 5000 |
6 | | 04'44" (+00'02") | 1000 / 6000 |
7 | | 04'43" (+00'01") | 1000 / 7000 |
8 | | 04'29" | 206 / 7206 |
9月累積里程 :
356.27 km asics 虎5(水綠) 累積 :
2292.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'50" | 00:09'56" |
3 | 04'43" | 00:14'39" |
4 | 04'49" | 00:19'28" |
5 | 04'57" | 00:24'25" |
6 | 04'44" | 00:29'09" |
7 | 04'43" | 00:33'52" |
7.2 | 04'31" | 00:34'48" |