10.9 km | 01:02:29 | 05:44/km日期: 2018-09-17 20:29 - 卡路里: 734 Cal - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(24)
Pace: 05'53" / 06'00" / 05'51" / 05'54" / 05'55" / 05'46" / 05'42" / 05'43" / 05'34" / 05'28" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'25") | 1000 / 1000 |
| 2 | | 06'00" (+00'31") | 1000 / 2000 |
| 3 | | 05'51" (+00'22") | 1000 / 3000 |
| 4 | | 05'55" (+00'26") | 1000 / 4000 |
| 5 | | 05'55" (+00'26") | 1000 / 5000 |
| 6 | | 05'46" (+00'17") | 1000 / 6000 |
| 7 | | 05'42" (+00'13") | 1000 / 7000 |
| 8 | | 05'43" (+00'14") | 1000 / 8000 |
| 9 | | 05'34" (+00'05") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 05'19" | 877 / 10877 |
9月累積里程 : 284.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'00" | 00:11'53" |
| 3 | 05'51" | 00:17'44" |
| 4 | 05'54" | 00:23'38" |
| 5 | 05'55" | 00:29'33" |
| 6 | 05'46" | 00:35'19" |
| 7 | 05'42" | 00:41'01" |
| 8 | 05'43" | 00:46'44" |
| 9 | 05'34" | 00:52'18" |
| 10 | 05'28" | 00:57'46" |
| 10.9 | 05'25" | 01:02'32" |
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