26.2 km | 02:37:31 | 06:00/km日期: 2018-09-15 08:19 - 總爬升: 738 m - 平均心率: 143 - 卡路里: 1528 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 72%
Pace: 07'19" / 05'11" / 06'29" / 05'33" / 06'12" / 06'03" / 05'33" / 05'11" / 05'14" / 05'17" / 05'17" / 04'48" / 06'34" / 05'00" / 05'13" / 05'23" / 05'22" / 07'14" / 04'51" / 05'03" / 14'51" / 04'57" / 06'49" / 05'00" / 05'40" / 06'23" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+02'32") | 1000 / 1000 |
| 2 | | 05'10" (+00'23") | 1000 / 2000 |
| 3 | | 06'29" (+01'42") | 1000 / 3000 |
| 4 | | 05'32" (+00'45") | 1000 / 4000 |
| 5 | | 06'12" (+01'25") | 1000 / 5000 |
| 6 | | 06'03" (+01'16") | 1000 / 6000 |
| 7 | | 05'32" (+00'45") | 1000 / 7000 |
| 8 | | 05'10" (+00'23") | 1000 / 8000 |
| 9 | | 05'15" (+00'28") | 1000 / 9000 |
| 10 | | 05'16" (+00'29") | 1000 / 10000 |
| 11 | | 05'17" (+00'30") | 1000 / 11000 |
| 12 | | 04'47" | 1000 / 12000 |
| 13 | | 06'34" (+01'47") | 1000 / 13000 |
| 14 | | 04'59" (+00'12") | 1000 / 14000 |
| 15 | | 05'13" (+00'26") | 1000 / 15000 |
| 16 | | 05'22" (+00'35") | 1000 / 16000 |
| 17 | | 05'21" (+00'34") | 1000 / 17000 |
| 18 | | 07'15" (+02'28") | 1000 / 18000 |
| 19 | | 04'50" (+00'03") | 1000 / 19000 |
| 20 | | 05'02" (+00'15") | 1000 / 20000 |
| 21 | | 14'50" (+10'03") | 1000 / 21000 |
| 22 | | 04'57" (+00'10") | 1000 / 22000 |
| 23 | | 06'48" (+02'01") | 1000 / 23000 |
| 24 | | 05'00" (+00'13") | 1000 / 24000 |
| 25 | | 05'39" (+00'52") | 1000 / 25000 |
| 26 | | 06'23" (+01'36") | 1000 / 26000 |
| 27 | | 05'03" (+00'16") | 213 / 26213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 353.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 05'11" | 00:12'30" |
| 3 | 06'29" | 00:18'59" |
| 4 | 05'33" | 00:24'32" |
| 5 | 06'12" | 00:30'44" |
| 6 | 06'03" | 00:36'47" |
| 7 | 05'33" | 00:42'20" |
| 8 | 05'11" | 00:47'31" |
| 9 | 05'14" | 00:52'45" |
| 10 | 05'17" | 00:58'02" |
| 11 | 05'17" | 01:03'19" |
| 12 | 04'48" | 01:08'07" |
| 13 | 06'34" | 01:14'41" |
| 14 | 05'00" | 01:19'41" |
| 15 | 05'13" | 01:24'54" |
| 16 | 05'23" | 01:30'17" |
| 17 | 05'22" | 01:35'39" |
| 18 | 07'14" | 01:42'53" |
| 19 | 04'51" | 01:47'44" |
| 20 | 05'03" | 01:52'47" |
| 21 | 14'51" | 02:07'38" |
| 22 | 04'57" | 02:12'35" |
| 23 | 06'49" | 02:19'24" |
| 24 | 05'00" | 02:24'24" |
| 25 | 05'40" | 02:30'04" |
| 26 | 06'23" | 02:36'27" |
| 26.2 | 05'04" | 02:37'32" |
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