12.1 km | 00:57:40 | 04:46/km日期: 2014-03-23 05:07 - 地點: 楊湖路 - 天氣: 晴 - 卡路里: 926 Cal - 溫度: 16°C - 濕度: 76%
Pace: 05'16" / 05'09" / 04'58" / 04'43" / 04'49" / 04'47" / 04'38" / 04'36" / 04'29" / 04'37" / 04'41" / 04'28" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'46") | 1003 / 1003 |
| 2 | | 05'07" (+00'39") | 993 / 1997 |
| 3 | | 04'59" (+00'31") | 999 / 2997 |
| 4 | | 04'43" (+00'15") | 1004 / 4001 |
| 5 | | 04'46" (+00'18") | 997 / 4999 |
| 6 | | 04'49" (+00'21") | 1003 / 6003 |
| 7 | | 04'37" (+00'09") | 1009 / 7012 |
| 8 | | 04'36" (+00'08") | 990 / 8002 |
| 9 | | 04'30" (+00'02") | 1010 / 9013 |
| 10 | | 04'35" (+00'07") | 992 / 10005 |
| 11 | | 04'40" (+00'12") | 1000 / 11005 |
| 12 | | 04'28" | 1006 / 12012 |
| 13 | | 04'49" (+00'21") | 93 / 12105 |
3月累積里程 :
68.81 km 
Adidas ENERGY BOOST 累積 :
807.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'09" | 00:10'25" |
| 3 | 04'58" | 00:15'23" |
| 4 | 04'43" | 00:20'06" |
| 5 | 04'49" | 00:24'55" |
| 6 | 04'47" | 00:29'42" |
| 7 | 04'38" | 00:34'20" |
| 8 | 04'36" | 00:38'56" |
| 9 | 04'29" | 00:43'25" |
| 10 | 04'37" | 00:48'02" |
| 11 | 04'41" | 00:52'43" |
| 12 | 04'28" | 00:57'11" |
| 12.1 | 05'33" | 00:57'40" |
展開計圈分析
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