15.1 km | 01:34:51 | 06:16/km日期: 2018-09-13 18:54 - 總爬升: 373 m - 平均心率: 138 - 卡路里: 925 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(7)
Pace: 06'35" / 07'14" / 07'03" / 06'23" / 06'49" / 08'51" / 06'41" / 06'24" / 07'56" / 15'55" / 04'57" / 04'28" / 04'47" / 04'49" / 05'44" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+02'07") | 1000 / 1000 |
| 2 | | 07'13" (+02'45") | 1000 / 2000 |
| 3 | | 07'03" (+02'35") | 1000 / 3000 |
| 4 | | 06'22" (+01'54") | 1000 / 4000 |
| 5 | | 06'49" (+02'21") | 1000 / 5000 |
| 6 | | 06'07" (+01'39") | 1000 / 6000 |
| 7 | | 06'41" (+02'13") | 1000 / 7000 |
| 8 | | 06'23" (+01'55") | 1000 / 8000 |
| 9 | | 07'55" (+03'27") | 1000 / 9000 |
| 10 | | 08'08" (+03'40") | 1000 / 10000 |
| 11 | | 04'56" (+00'28") | 1000 / 11000 |
| 12 | | 04'28" | 1000 / 12000 |
| 13 | | 04'47" (+00'19") | 1000 / 13000 |
| 14 | | 04'49" (+00'21") | 1000 / 14000 |
| 15 | | 05'43" (+01'15") | 1000 / 15000 |
| 16 | | 06'29" (+02'01") | 117 / 15117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
9月累積里程 :
197.18 km 
nike zoom streak6 (黑灰) 累積 :
706.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 07'14" | 00:13'49" |
| 3 | 07'03" | 00:20'52" |
| 4 | 06'23" | 00:27'15" |
| 5 | 06'49" | 00:34'04" |
| 6 | 08'51" | 00:42'55" |
| 7 | 06'41" | 00:49'36" |
| 8 | 06'24" | 00:56'00" |
| 9 | 07'56" | 01:03'56" |
| 10 | 15'55" | 01:19'51" |
| 11 | 04'57" | 01:24'48" |
| 12 | 04'28" | 01:29'16" |
| 13 | 04'47" | 01:34'03" |
| 14 | 04'49" | 01:38'52" |
| 15 | 05'44" | 01:44'36" |
| 15.1 | 06'31" | 01:45'22" |
展開計圈分析
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