7.3 km | 00:50:42 | 06:58/km日期: 2014-03-26 20:22 - 地點: 碧湖 - 卡路里: 399 Cal - 溫度: 25°C - 濕度: 75%
Pace: 06'56" / 06'40" / 06'46" / 07'31" / 07'11" / 06'40" / 07'06" / 06'10" /
基本訓練
Owl City -- When Can I See You Again?
Fabolous ft Chris Brown -- Ready (Dirty)
張學友 -- 深海
Taylor Swift -- Come Back... Be Here
Kelly Clarkson -- I Forgive You
張學友 -- 你知不知道
Adele -- That's It,I Quit,I'm Movin' On
Richard Marx -- Endless Summer Nights
Richard Marx -- Hold On To The Nights
Kelly Clarkson -- You Love Me
Adele -- Make You Feel My Love
Taylor Swift -- I Knew You Were Trouble
DJ Visage -- schumey
畫著愛心
3月累積里程 :
55.76 km 
adidas adizero sonic 4 m 累積 :
436.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'40" | 00:13'36" |
| 3 | 06'46" | 00:20'22" |
| 4 | 07'31" | 00:27'53" |
| 5 | 07'11" | 00:35'04" |
| 6 | 06'40" | 00:41'44" |
| 7 | 07'06" | 00:48'50" |
| 7.3 | 06'09" | 00:50'30" |
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