8.1 km | 00:55:13 | 06:48/km日期: 2018-09-14 20:02 - 平均心率: 152 - 卡路里: 552 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(30)
Pace: 06'53" / 06'41" / 06'53" / 06'51" / 07'23" / 06'48" / 06'49" / 06'48" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'11") | 1000 / 1000 |
| 2 | | 06'41" | 1000 / 2000 |
| 3 | | 06'53" (+00'12") | 1000 / 3000 |
| 4 | | 06'50" (+00'09") | 1000 / 4000 |
| 5 | | 06'49" (+00'08") | 1000 / 5000 |
| 6 | | 06'46" (+00'05") | 1000 / 6000 |
| 7 | | 06'48" (+00'07") | 1000 / 7000 |
| 8 | | 06'44" (+00'03") | 1000 / 8000 |
| 9 | | 07'07" (+00'26") | 106 / 8106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 :
168.38 km 
Mizuno Rider20 累積 :
10599.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'41" | 00:13'34" |
| 3 | 06'53" | 00:20'27" |
| 4 | 06'51" | 00:27'18" |
| 5 | 07'23" | 00:34'41" |
| 6 | 06'48" | 00:41'29" |
| 7 | 06'49" | 00:48'18" |
| 8 | 06'48" | 00:55'06" |
| 8.1 | 06'33" | 00:55'48" |
展開計圈分析
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