8.0 km | 00:48:24 | 06:01/km日期: 2018-09-11 19:35 - 卡路里: 440 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 06'21" / 05'53" / 05'49" / 06'53" / 06'24" / 07'05" / 07'11" / 05'52" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'14") | 1000 / 1000 |
| 2 | | 05'53" (+00'05") | 1000 / 2000 |
| 3 | | 05'48" | 1000 / 3000 |
| 4 | | 05'54" (+00'06") | 1000 / 4000 |
| 5 | | 06'24" (+00'36") | 1000 / 5000 |
| 6 | | 06'05" (+00'17") | 1000 / 6000 |
| 7 | | 06'13" (+00'25") | 1000 / 7000 |
| 8 | | 05'51" (+00'03") | 1000 / 8000 |
| 9 | | 07'30" (+01'42") | 23 / 8023 |
9月累積里程 :
270.84 km 
DIADORA DA7AMR5505-TPU動能輕跑鞋 累積 :
651.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'53" | 00:12'14" |
| 3 | 05'49" | 00:18'03" |
| 4 | 06'53" | 00:24'56" |
| 5 | 06'24" | 00:31'20" |
| 6 | 07'05" | 00:38'25" |
| 7 | 07'11" | 00:45'36" |
| 8 | 05'52" | 00:51'28" |
| 8.0 | 07'07" | 00:51'38" |
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