10.2 km | 01:10:23 | 06:53/km日期: 2018-09-12 05:01 - 卡路里: 817 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 93% - PM2.5: 良好(19)
Pace: 02'57" / 06'53" / 07'17" / 06'44" / 09'15" / 05'58" / 05'51" / 07'03" / 05'41" / 07'04" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'28") | 1000 / 1000 |
| 2 | | 06'53" (+01'12") | 1000 / 2000 |
| 3 | | 07'17" (+01'36") | 1000 / 3000 |
| 4 | | 06'43" (+01'02") | 1000 / 4000 |
| 5 | | 09'15" (+03'34") | 1000 / 5000 |
| 6 | | 05'57" (+00'16") | 1000 / 6000 |
| 7 | | 05'51" (+00'10") | 1000 / 7000 |
| 8 | | 07'02" (+01'21") | 1000 / 8000 |
| 9 | | 05'41" | 1000 / 9000 |
| 10 | | 07'03" (+01'22") | 1000 / 10000 |
| 11 | | 06'39" (+00'58") | 221 / 10221 |
9月累積里程 : 87.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'57" | 00:02'57" |
| 2 | 06'53" | 00:09'50" |
| 3 | 07'17" | 00:17'07" |
| 4 | 06'44" | 00:23'51" |
| 5 | 09'15" | 00:33'06" |
| 6 | 05'58" | 00:39'04" |
| 7 | 05'51" | 00:44'55" |
| 8 | 07'03" | 00:51'58" |
| 9 | 05'41" | 00:57'39" |
| 10 | 07'04" | 01:04'43" |
| 10.2 | 06'37" | 01:06'11" |
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