6.0 km | 00:33:59 | 05:39/km日期: 2012-11-19 17:09 - 地點: 台中體育場 - 卡路里: 308 Cal - 溫度: 24°C - 濕度: 61%
Pace: 05'18" / 05'38" / 05'40" / 05'39" / 05'51" / 05'52" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" | 843 / 843 |
| 2 | | 10'22" (+06'04") | 189 / 1032 |
| 3 | | 04'35" (+00'17") | 810 / 1843 |
| 4 | | 10'16" (+05'58") | 193 / 2036 |
| 5 | | 04'31" (+00'13") | 811 / 2847 |
| 6 | | 10'32" (+06'14") | 189 / 3037 |
| 7 | | 04'34" (+00'16") | 804 / 3842 |
| 8 | | 10'15" (+05'57") | 194 / 4037 |
| 9 | | 04'40" (+00'22") | 782 / 4819 |
| 10 | | 09'57" (+05'39") | 202 / 5022 |
| 11 | | 04'31" (+00'13") | 802 / 5824 |
11月累積里程 : 98.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'38" | 00:10'56" |
| 3 | 05'40" | 00:16'36" |
| 4 | 05'39" | 00:22'15" |
| 5 | 05'51" | 00:28'06" |
| 6 | 05'52" | 00:33'58" |
| 6.0 | 03'41" | 00:33'59" |
留言 
展開計圈分析
