42.9 km | 05:24:04 | 07:33/km日期: 2018-09-08 06:02 - 總爬升: 476 m - 卡路里: 1734 Cal - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 06'39" / 06'45" / 06'35" / 07'15" / 06'04" / 06'55" / 06'30" / 10'02" / 08'44" / 09'28" / 07'28" / 07'21" / 08'05" / 06'43" / 08'59" / 06'56" / 06'58" / 07'47" / 07'17" / 06'54" / 07'25" / 09'12" / 06'29" / 08'48" / 07'28" / 08'33" / 07'12" / 07'21" / 07'34" / 08'14" / 08'16" / 07'06" / 09'44" / 08'11" / 08'26" / 07'10" / 06'37" / 07'21" / 06'08" / 06'32" / 07'56" / 07'38" / 06'30" /
9月累積里程 : 254.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'45" | 00:13'24" |
3 | 06'35" | 00:19'59" |
4 | 07'15" | 00:27'14" |
5 | 06'04" | 00:33'18" |
6 | 06'55" | 00:40'13" |
7 | 06'30" | 00:46'43" |
8 | 10'02" | 00:56'45" |
9 | 08'44" | 01:05'29" |
10 | 09'28" | 01:14'57" |
11 | 07'28" | 01:22'25" |
12 | 07'21" | 01:29'46" |
13 | 08'05" | 01:37'51" |
14 | 06'43" | 01:44'34" |
15 | 08'59" | 01:53'33" |
16 | 06'56" | 02:00'29" |
17 | 06'58" | 02:07'27" |
18 | 07'47" | 02:15'14" |
19 | 07'17" | 02:22'31" |
20 | 06'54" | 02:29'25" |
21 | 07'25" | 02:36'50" |
22 | 09'12" | 02:46'02" |
23 | 06'29" | 02:52'31" |
24 | 08'48" | 03:01'19" |
25 | 07'28" | 03:08'47" |
26 | 08'33" | 03:17'20" |
27 | 07'12" | 03:24'32" |
28 | 07'21" | 03:31'53" |
29 | 07'34" | 03:39'27" |
30 | 08'14" | 03:47'41" |
31 | 08'16" | 03:55'57" |
32 | 07'06" | 04:03'03" |
33 | 09'44" | 04:12'47" |
34 | 08'11" | 04:20'58" |
35 | 08'26" | 04:29'24" |
36 | 07'10" | 04:36'34" |
37 | 06'37" | 04:43'11" |
38 | 07'21" | 04:50'32" |
39 | 06'08" | 04:56'40" |
40 | 06'32" | 05:03'12" |
41 | 07'56" | 05:11'08" |
42 | 07'38" | 05:18'46" |
42.7 | 08'27" | 05:24'37" |