6.5 km | 00:39:32 | 06:04/km日期: 2018-09-05 18:34 - 平均心率: 161 - 卡路里: 406 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 79%
Pace: 05'18" / 06'17" / 06'12" / 06'04" / 06'11" / 06'14" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'01" | 200 / 200 |
| 2 | | 13'03" (+10'02") | 70 / 270 |
| 3 | | 03'05" (+00'04") | 200 / 470 |
| 4 | | 13'45" (+10'44") | 66 / 536 |
| 5 | | 03'20" (+00'19") | 200 / 736 |
| 6 | | 16'26" (+13'25") | 55 / 792 |
| 7 | | 03'11" (+00'10") | 200 / 992 |
| 8 | | 17'14" (+14'13") | 53 / 1045 |
| 9 | | 03'28" (+00'27") | 200 / 1245 |
| 10 | | 15'47" (+12'46") | 58 / 1303 |
| 11 | | 03'28" (+00'27") | 200 / 1503 |
| 12 | | 17'34" (+14'33") | 52 / 1556 |
| 13 | | 03'14" (+00'13") | 200 / 1756 |
| 14 | | 14'25" (+11'24") | 63 / 1819 |
| 15 | | 03'17" (+00'16") | 200 / 2019 |
| 16 | | 14'37" (+11'36") | 62 / 2082 |
| 17 | | 03'13" (+00'12") | 200 / 2282 |
| 18 | | 17'47" (+14'46") | 51 / 2333 |
| 19 | | 03'33" (+00'32") | 200 / 2533 |
| 20 | | 16'44" (+13'43") | 54 / 2588 |
| 21 | | 03'11" (+00'10") | 200 / 2788 |
| 22 | | 15'08" (+12'07") | 60 / 2849 |
| 23 | | 03'11" (+00'10") | 200 / 3049 |
| 24 | | 14'38" (+11'37") | 62 / 3111 |
| 25 | | 03'22" (+00'21") | 200 / 3311 |
| 26 | | 13'47" (+10'46") | 66 / 3378 |
| 27 | | 03'09" (+00'08") | 200 / 3578 |
| 28 | | 11'27" (+08'26") | 80 / 3658 |
| 29 | | 03'20" (+00'19") | 200 / 3858 |
| 30 | | 16'29" (+13'28") | 55 / 3913 |
| 31 | | 03'13" (+00'12") | 200 / 4113 |
| 32 | | 14'56" (+11'55") | 61 / 4175 |
| 33 | | 03'24" (+00'23") | 200 / 4375 |
| 34 | | 14'59" (+11'58") | 61 / 4436 |
| 35 | | 03'08" (+00'07") | 200 / 4636 |
| 36 | | 16'11" (+13'10") | 56 / 4692 |
| 37 | | 03'15" (+00'14") | 200 / 4892 |
| 38 | | 16'16" (+13'15") | 56 / 4949 |
| 39 | | 03'20" (+00'19") | 200 / 5149 |
| 40 | | 15'50" (+12'49") | 57 / 5207 |
| 41 | | 03'21" (+00'20") | 200 / 5407 |
| 42 | | 15'49" (+12'48") | 57 / 5464 |
| 43 | | 03'31" (+00'30") | 200 / 5664 |
| 44 | | 15'58" (+12'57") | 57 / 5722 |
| 45 | | 03'09" (+00'08") | 200 / 5922 |
| 46 | | 14'30" (+11'29") | 63 / 5985 |
| 47 | | 03'04" (+00'03") | 200 / 6185 |
| 48 | | 16'05" (+13'04") | 56 / 6242 |
| 49 | | 03'30" (+00'29") | 200 / 6442 |
| 50 | | 18'13" (+15'12") | 50 / 6492 |
| 51 | | 15'08" (+12'07") | 11 / 6504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 :
339.90 km 
母子鱷魚 二代Y拖-黃 累積 :
11585.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 06'17" | 00:11'35" |
| 3 | 06'12" | 00:17'47" |
| 4 | 06'04" | 00:23'51" |
| 5 | 06'11" | 00:30'02" |
| 6 | 06'14" | 00:36'16" |
| 6.5 | 06'28" | 00:39'32" |
展開計圈分析
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