20.0 km | 01:59:53 | 05:59/km日期: 2018-08-30 18:11 - 卡路里: 1680 Cal - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 05'58" / 05'48" / 05'36" / 05'38" / 05'45" / 05'46" / 05'53" / 06'13" / 06'34" / 05'41" / 05'58" / 05'54" / 06'07" / 06'04" / 11'18" / 05'58" / 06'05" / 05'45" / 05'51" / 5850'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'21") | 1000 / 1000 |
| 2 | | 05'47" (+00'11") | 1000 / 2000 |
| 3 | | 05'36" | 1000 / 3000 |
| 4 | | 05'37" (+00'01") | 1000 / 4000 |
| 5 | | 05'44" (+00'08") | 1000 / 5000 |
| 6 | | 05'45" (+00'09") | 1000 / 6000 |
| 7 | | 05'53" (+00'17") | 1000 / 7000 |
| 8 | | 06'12" (+00'36") | 1000 / 8000 |
| 9 | | 06'34" (+00'58") | 1000 / 9000 |
| 10 | | 05'41" (+00'05") | 1000 / 10000 |
| 11 | | 05'57" (+00'21") | 1000 / 11000 |
| 12 | | 05'53" (+00'17") | 1000 / 12000 |
| 13 | | 06'07" (+00'31") | 1000 / 13000 |
| 14 | | 06'03" (+00'27") | 1000 / 14000 |
| 15 | | 07'28" (+01'52") | 1000 / 15000 |
| 16 | | 05'58" (+00'22") | 1000 / 16000 |
| 17 | | 06'05" (+00'29") | 1000 / 17000 |
| 18 | | 05'44" (+00'08") | 1000 / 18000 |
| 19 | | 05'50" (+00'14") | 1000 / 19000 |
| 20 | | 05'51" (+00'15") | 1001 / 20001 |
8月累積里程 :
313.29 km 
母子鱷魚 Y拖2S(黑) 累積 :
873.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'48" | 00:11'46" |
| 3 | 05'36" | 00:17'22" |
| 4 | 05'38" | 00:23'00" |
| 5 | 05'45" | 00:28'45" |
| 6 | 05'46" | 00:34'31" |
| 7 | 05'53" | 00:40'24" |
| 8 | 06'13" | 00:46'37" |
| 9 | 06'34" | 00:53'11" |
| 10 | 05'41" | 00:58'52" |
| 11 | 05'58" | 01:04'50" |
| 12 | 05'54" | 01:10'44" |
| 13 | 06'07" | 01:16'51" |
| 14 | 06'04" | 01:22'55" |
| 15 | 11'18" | 01:34'13" |
| 16 | 05'58" | 01:40'11" |
| 17 | 06'05" | 01:46'16" |
| 18 | 05'45" | 01:52'01" |
| 19 | 05'51" | 01:57'52" |
| 20.0 | 05'50" | 02:03'43" |
展開計圈分析
留言 
