7.4 km | 00:34:24 | 04:37/km日期: 2018-08-28 15:56 - 卡路里: 478 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(15)
Pace: 04'32" / 04'31" / 04'29" / 04'31" / 04'36" / 04'47" / 04'50" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'03") | 1000 / 1000 |
2 | | 04'30" (+00'01") | 1000 / 2000 |
3 | | 04'29" | 1000 / 3000 |
4 | | 04'31" (+00'02") | 1000 / 4000 |
5 | | 04'35" (+00'06") | 1000 / 5000 |
6 | | 04'46" (+00'17") | 1000 / 6000 |
7 | | 04'50" (+00'21") | 1000 / 7000 |
8 | | 04'45" (+00'16") | 448 / 7448 |
8月累積里程 : 98.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'31" | 00:09'03" |
3 | 04'29" | 00:13'32" |
4 | 04'31" | 00:18'03" |
5 | 04'36" | 00:22'39" |
6 | 04'47" | 00:27'26" |
7 | 04'50" | 00:32'16" |
7.4 | 04'45" | 00:34'24" |