6.7 km | 00:32:25 | 04:49/km日期: 2014-03-17 17:44 - 地點: 竹北體育場 - 天氣: 晴 - 卡路里: 435 Cal - 溫度: 22°C - 濕度: 75%
Pace: 04'41" / 04'50" / 04'58" / 05'11" / 05'12" / 05'10" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" | 445 / 445 |
| 2 | | 05'00" (+00'20") | 445 / 891 |
| 3 | | 05'00" (+00'20") | 445 / 1337 |
| 4 | | 05'04" (+00'24") | 445 / 1783 |
| 5 | | 04'58" (+00'18") | 445 / 2229 |
| 6 | | 05'09" (+00'29") | 445 / 2675 |
| 7 | | 05'11" (+00'31") | 445 / 3121 |
| 8 | | 05'16" (+00'36") | 445 / 3567 |
| 9 | | 05'16" (+00'36") | 445 / 4013 |
| 10 | | 05'09" (+00'29") | 445 / 4459 |
| 11 | | 05'20" (+00'40") | 445 / 4905 |
| 12 | | 05'16" (+00'36") | 445 / 5351 |
| 13 | | 05'13" (+00'33") | 445 / 5797 |
| 14 | | 05'29" (+00'49") | 445 / 6243 |
| 15 | | 00'33" | 445 / 6689 |
3月累積里程 :
97.87 km 
Saucony IGNITION 4 累積 :
388.0 kmAndroid - Sony C6502 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'50" | 00:09'31" |
| 3 | 04'58" | 00:14'29" |
| 4 | 05'11" | 00:19'40" |
| 5 | 05'12" | 00:24'52" |
| 6 | 05'10" | 00:30'02" |
| 6.7 | 03'19" | 00:32'25" |
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