8.1 km | 00:58:44 | 07:15/km日期: 2018-08-18 16:47 - 卡路里: 437 Cal - 總步數: 10294 - 平均步頻: 175 - 平均步幅: 78 cm - 溫度: 29°C - 濕度: 85% - PM2.5: 良好(22)
Pace: 08'11" / 06'54" / 06'31" / 06'17" / 06'59" / 06'18" / 05'57" / 09'55" / 18'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'11" (+02'13") | 1001 / 1001 | 163 / 74 |
2 | | 06'51" (+00'53") | 1007 / 2009 | 165 / 88 |
3 | | 06'27" (+00'29") | 1008 / 3017 | 163 / 94 |
4 | | 06'16" (+00'18") | 1008 / 4025 | 163 / 97 |
5 | | 06'58" (+01'00") | 1004 / 5030 | 162 / 88 |
6 | | 06'12" (+00'14") | 1002 / 6032 | 164 / 98 |
7 | | 05'58" | 1003 / 7036 | 165 / 100 |
8 | | 09'59" (+04'01") | 1005 / 8041 | 225 / 44 |
9 | | 16'07" (+10'09") | 93 / 8134 | 194 / 31 |
8月累積里程 :
420.60 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 06'54" | 00:15'05" |
3 | 06'31" | 00:21'36" |
4 | 06'17" | 00:27'53" |
5 | 06'59" | 00:34'52" |
6 | 06'18" | 00:41'10" |
7 | 05'57" | 00:47'07" |
8 | 09'55" | 00:57'02" |
8.1 | 18'16" | 00:58'44" |