18.4 km | 01:54:23 | 06:12/km日期: 2014-03-15 07:21 - 地點: 壽山巖-三民公園 - 天氣: 冷+風大 - 卡路里: 1378 Cal - 溫度: 13°C - 濕度: 63%
Pace: 06'30" / 07'21" / 05'59" / 08'57" / 07'46" / 05'47" / 05'48" / 06'03" / 06'10" / 06'13" / 05'45" / 04'49" / 05'21" / 07'01" / 05'04" / 05'06" / 06'46" / 05'33" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'58") | 1004 / 1004 |
2 | | 07'21" (+02'51") | 993 / 1997 |
3 | | 05'59" (+01'29") | 1010 / 3007 |
4 | | 08'55" (+04'25") | 1006 / 4014 |
5 | | 07'42" (+03'12") | 1012 / 5027 |
6 | | 05'49" (+01'19") | 1004 / 6031 |
7 | | 05'46" (+01'16") | 1007 / 7039 |
8 | | 06'05" (+01'35") | 1002 / 8041 |
9 | | 06'10" (+01'40") | 1005 / 9047 |
10 | | 06'10" (+01'40") | 1006 / 10054 |
11 | | 05'40" (+01'10") | 1007 / 11061 |
12 | | 04'48" (+00'18") | 1001 / 12063 |
13 | | 05'24" (+00'54") | 1008 / 13071 |
14 | | 07'03" (+02'33") | 1005 / 14076 |
15 | | 06'03" (+01'33") | 752 / 14829 |
16 | | 04'30" | 1260 / 16089 |
17 | | 06'50" (+02'20") | 1005 / 17095 |
18 | | 05'26" (+00'56") | 1007 / 18103 |
19 | | 05'43" (+01'13") | 317 / 18420 |
3月累積里程 :
251.60 km mizund rider 17白橘配色 累積 :
215.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 07'21" | 00:13'51" |
3 | 05'59" | 00:19'50" |
4 | 08'57" | 00:28'47" |
5 | 07'46" | 00:36'33" |
6 | 05'47" | 00:42'20" |
7 | 05'48" | 00:48'08" |
8 | 06'03" | 00:54'11" |
9 | 06'10" | 01:00'21" |
10 | 06'13" | 01:06'34" |
11 | 05'45" | 01:12'19" |
12 | 04'49" | 01:17'08" |
13 | 05'21" | 01:22'29" |
14 | 07'01" | 01:29'30" |
15 | 05'04" | 01:34'34" |
16 | 05'06" | 01:39'40" |
17 | 06'46" | 01:46'26" |
18 | 05'33" | 01:51'59" |
18.4 | 05'42" | 01:54'23" |