12.4 km | 01:15:01 | 06:02/km日期: 2018-08-13 17:39 - 卡路里: 670 Cal - 總步數: 12282 - 平均步頻: 163 - 平均步幅: 101 cm - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(2)
Pace: 06'11" / 06'30" / 06'06" / 06'11" / 05'57" / 05'49" / 05'57" / 06'01" / 05'58" / 05'49" / 05'54" / 05'38" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'25") | 1009 / 1009 | 161 / 99 |
| 2 | | 06'25" (+00'38") | 1008 / 2017 | 160 / 96 |
| 3 | | 06'01" (+00'14") | 1004 / 3022 | 162 / 102 |
| 4 | | 06'10" (+00'23") | 1000 / 4022 | 163 / 99 |
| 5 | | 05'59" (+00'12") | 1000 / 5022 | 164 / 101 |
| 6 | | 05'47" | 1008 / 6030 | 164 / 105 |
| 7 | | 05'57" (+00'10") | 1004 / 7035 | 163 / 102 |
| 8 | | 05'59" (+00'12") | 1003 / 8038 | 163 / 101 |
| 9 | | 05'55" (+00'08") | 1005 / 9044 | 163 / 102 |
| 10 | | 05'49" (+00'02") | 1000 / 10044 | 164 / 104 |
| 11 | | 05'52" (+00'05") | 1003 / 11048 | 164 / 103 |
| 12 | | 05'52" (+00'05") | 1007 / 12055 | 164 / 103 |
| 13 | | 06'19" (+00'32") | 408 / 12463 | 173 / 91 |
8月累積里程 : 240.43 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'30" | 00:12'41" |
| 3 | 06'06" | 00:18'47" |
| 4 | 06'11" | 00:24'58" |
| 5 | 05'57" | 00:30'55" |
| 6 | 05'49" | 00:36'44" |
| 7 | 05'57" | 00:42'41" |
| 8 | 06'01" | 00:48'42" |
| 9 | 05'58" | 00:54'40" |
| 10 | 05'49" | 01:00'29" |
| 11 | 05'54" | 01:06'23" |
| 12 | 05'38" | 01:12'01" |
| 12.4 | 07'20" | 01:15'01" |
留言 
展開計圈分析
