10.2 km | 01:12:58 | 07:09/km日期: 2018-08-08 20:06 - 卡路里: 717 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(9)
Pace: 06'25" / 05'30" / 04'58" / 05'04" / 06'55" / 21'22" / 05'27" / 05'10" / 05'26" / 05'34" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'28") | 1000 / 1000 |
| 2 | | 05'29" (+00'32") | 1000 / 2000 |
| 3 | | 04'57" | 1000 / 3000 |
| 4 | | 05'04" (+00'07") | 1000 / 4000 |
| 5 | | 06'55" (+01'58") | 1000 / 5000 |
| 6 | | 21'21" (+16'24") | 1000 / 6000 |
| 7 | | 05'26" (+00'29") | 1000 / 7000 |
| 8 | | 05'09" (+00'12") | 1000 / 8000 |
| 9 | | 05'25" (+00'28") | 1000 / 9000 |
| 10 | | 05'34" (+00'37") | 1000 / 10000 |
| 11 | | 05'41" (+00'44") | 198 / 10198 |
8月累積里程 : 211.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'30" | 00:11'55" |
| 3 | 04'58" | 00:16'53" |
| 4 | 05'04" | 00:21'57" |
| 5 | 06'55" | 00:28'52" |
| 6 | 21'22" | 00:50'14" |
| 7 | 05'27" | 00:55'41" |
| 8 | 05'10" | 01:00'51" |
| 9 | 05'26" | 01:06'17" |
| 10 | 05'34" | 01:11'51" |
| 10.2 | 05'42" | 01:12'59" |
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