10.1 km | 01:04:33 | 06:22/km日期: 2018-08-07 20:08 - 總爬升: 201 m - 卡路里: 459 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(10)
Pace: 06'05" / 06'26" / 06'27" / 06'29" / 06'39" / 06'24" / 06'19" / 06'22" / 06'17" / 06'18" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 1000 / 1000 |
| 2 | | 06'26" (+00'21") | 1000 / 2000 |
| 3 | | 06'26" (+00'21") | 1000 / 3000 |
| 4 | | 06'29" (+00'24") | 1000 / 4000 |
| 5 | | 06'39" (+00'34") | 1000 / 5000 |
| 6 | | 06'23" (+00'18") | 1000 / 6000 |
| 7 | | 06'18" (+00'13") | 1000 / 7000 |
| 8 | | 06'21" (+00'16") | 1000 / 8000 |
| 9 | | 06'17" (+00'12") | 1000 / 9000 |
| 10 | | 06'17" (+00'12") | 1000 / 10000 |
| 11 | | 06'24" (+00'19") | 123 / 10123 |
8月累積里程 :
72.58 km 
Mizuno wave shadow 累積 :
1394.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'26" | 00:12'31" |
| 3 | 06'27" | 00:18'58" |
| 4 | 06'29" | 00:25'27" |
| 5 | 06'39" | 00:32'06" |
| 6 | 06'24" | 00:38'30" |
| 7 | 06'19" | 00:44'49" |
| 8 | 06'22" | 00:51'11" |
| 9 | 06'17" | 00:57'28" |
| 10 | 06'18" | 01:03'46" |
| 10.1 | 06'20" | 01:04'33" |
展開計圈分析
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