14.4 km | 01:23:11 | 05:46/km日期: 2018-08-05 06:18 - 地點: 七股 甜甜圈 - 天氣: 曬太陽 - 卡路里: 778 Cal - 總步數: 14690 - 平均步頻: 176 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 07'17" / 06'20" / 06'03" / 05'57" / 05'48" / 05'35" / 05'33" / 05'30" / 05'24" / 05'30" / 05'31" / 05'17" / 05'17" / 05'05" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'15" (+02'14") | 1005 / 1005 | 167 / 82 |
| 2 | | 06'16" (+01'15") | 1008 / 2013 | 173 / 91 |
| 3 | | 06'02" (+01'01") | 1000 / 3014 | 175 / 94 |
| 4 | | 05'56" (+00'55") | 1000 / 4014 | 175 / 95 |
| 5 | | 05'48" (+00'47") | 1007 / 5022 | 176 / 97 |
| 6 | | 05'34" (+00'33") | 1005 / 6027 | 177 / 101 |
| 7 | | 05'28" (+00'27") | 1001 / 7028 | 177 / 102 |
| 8 | | 05'31" (+00'30") | 1006 / 8035 | 177 / 102 |
| 9 | | 05'20" (+00'19") | 1006 / 9042 | 177 / 105 |
| 10 | | 05'27" (+00'26") | 1007 / 10050 | 176 / 103 |
| 11 | | 05'29" (+00'28") | 1008 / 11058 | 177 / 102 |
| 12 | | 05'14" (+00'13") | 1003 / 12062 | 180 / 105 |
| 13 | | 05'16" (+00'15") | 1000 / 13062 | 182 / 103 |
| 14 | | 05'01" | 1001 / 14064 | 185 / 107 |
| 15 | | 07'18" (+02'17") | 417 / 14482 | 166 / 82 |
8月累積里程 :
127.96 km 
阿拖 大黃蜂 累積 :
1017.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'20" | 00:13'37" |
| 3 | 06'03" | 00:19'40" |
| 4 | 05'57" | 00:25'37" |
| 5 | 05'48" | 00:31'25" |
| 6 | 05'35" | 00:37'00" |
| 7 | 05'33" | 00:42'33" |
| 8 | 05'30" | 00:48'03" |
| 9 | 05'24" | 00:53'27" |
| 10 | 05'30" | 00:58'57" |
| 11 | 05'31" | 01:04'28" |
| 12 | 05'17" | 01:09'45" |
| 13 | 05'17" | 01:15'02" |
| 14 | 05'05" | 01:20'07" |
| 14.4 | 07'20" | 01:23'11" |
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