7.1 km | 00:39:37 | 05:37/km日期: 2018-07-26 19:54 - 平均心率: 149 - 卡路里: 436 Cal - 平均步頻: 166
Pace: 05'26" / 05'11" / 05'14" / 05'58" / 05'52" / 05'21" / 07'07" / 03'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+02'27") | 3000 / 3000 |
| 2 | | 05'43" (+02'53") | 2471 / 5471 |
| 3 | | 03'12" (+00'22") | 100 / 5571 |
| 4 | | 08'45" (+05'55") | 114 / 5685 |
| 5 | | 03'19" (+00'29") | 100 / 5785 |
| 6 | | 09'28" (+06'38") | 105 / 5891 |
| 7 | | 03'04" (+00'14") | 100 / 5991 |
| 8 | | 08'54" (+06'04") | 112 / 6103 |
| 9 | | 03'02" (+00'12") | 100 / 6203 |
| 10 | | 09'37" (+06'47") | 103 / 6307 |
| 11 | | 03'00" (+00'10") | 100 / 6407 |
| 12 | | 10'02" (+07'12") | 99 / 6506 |
| 13 | | 03'01" (+00'11") | 100 / 6606 |
| 14 | | 09'59" (+07'09") | 100 / 6706 |
| 15 | | 03'01" (+00'11") | 100 / 6806 |
| 16 | | 09'07" (+06'17") | 109 / 6916 |
| 17 | | 02'50" | 100 / 7016 |
| 18 | | 04'48" (+01'58") | 34 / 7051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
192.95 km 
mizuno wave emperor 2 累積 :
2282.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'11" | 00:10'37" |
| 3 | 05'14" | 00:15'51" |
| 4 | 05'58" | 00:21'49" |
| 5 | 05'52" | 00:27'41" |
| 6 | 05'21" | 00:33'02" |
| 7 | 07'07" | 00:40'09" |
| 7.1 | 03'13" | 00:40'19" |
展開計圈分析
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