11.5 km | 00:50:55 | 04:24/km日期: 2018-07-23 18:02 - 卡路里: 623 Cal - 總步數: 9332 - 平均步頻: 183 - 平均步幅: 123 cm - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 05'11" / 04'31" / 04'35" / 04'31" / 04'25" / 04'21" / 04'16" / 04'13" / 04'11" / 04'15" / 04'13" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'59") | 1006 / 1006 | 173 / 112 |
| 2 | | 04'31" (+00'22") | 1008 / 2014 | 182 / 121 |
| 3 | | 04'32" (+00'23") | 1008 / 3023 | 182 / 120 |
| 4 | | 04'26" (+00'17") | 1005 / 4029 | 183 / 122 |
| 5 | | 04'23" (+00'14") | 1005 / 5034 | 183 / 123 |
| 6 | | 04'20" (+00'11") | 1001 / 6036 | 184 / 124 |
| 7 | | 04'16" (+00'07") | 1006 / 7042 | 183 / 127 |
| 8 | | 04'10" (+00'01") | 1000 / 8043 | 185 / 129 |
| 9 | | 04'12" (+00'03") | 1001 / 9045 | 186 / 127 |
| 10 | | 04'14" (+00'05") | 1007 / 10052 | 186 / 126 |
| 11 | | 04'09" | 1001 / 11053 | 186 / 129 |
| 12 | | 04'02" | 547 / 11601 | 185 / 132 |
7月累積里程 : 311.67 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'31" | 00:09'42" |
| 3 | 04'35" | 00:14'17" |
| 4 | 04'31" | 00:18'48" |
| 5 | 04'25" | 00:23'13" |
| 6 | 04'21" | 00:27'34" |
| 7 | 04'16" | 00:31'50" |
| 8 | 04'13" | 00:36'03" |
| 9 | 04'11" | 00:40'14" |
| 10 | 04'15" | 00:44'29" |
| 11 | 04'13" | 00:48'42" |
| 11.5 | 04'02" | 00:50'55" |
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