10.6 km | 01:08:44 | 06:28/km日期: 2018-07-20 06:31 - 卡路里: 572 Cal - 總步數: 10168 - 平均步頻: 147 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(6)
Pace: 04'59" / 06'03" / 06'07" / 06'30" / 06'35" / 06'42" / 06'39" / 06'45" / 06'43" / 06'53" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+01'47") | 1002 / 1002 | 188 / 106 |
| 2 | | 14'28" (+11'16") | 115 / 1118 | 14 / 479 |
| 3 | | 04'53" (+01'41") | 1002 / 2120 | 193 / 105 |
| 4 | | 03'24" (+00'12") | 4 / 2125 | 120 / 245 |
| 5 | | 18'20" (+15'08") | 90 / 2215 | 10 / 505 |
| 6 | | 04'56" (+01'44") | 1002 / 3218 | 193 / 104 |
| 7 | | 28'56" (+25'44") | 57 / 3275 | 16 / 205 |
| 8 | | 05'07" (+01'55") | 1001 / 4277 | 193 / 100 |
| 9 | | 03'32" (+00'20") | 4 / 4282 | 240 / 117 |
| 10 | | 31'09" (+27'57") | 53 / 4335 | 8 / 382 |
| 11 | | 05'13" (+02'01") | 1001 / 5337 | 193 / 98 |
| 12 | | 36'28" (+33'16") | 45 / 5382 | 14 / 190 |
| 13 | | 05'16" (+02'04") | 1000 / 6383 | 191 / 99 |
| 14 | | 04'03" (+00'51") | 4 / 6387 | 240 / 102 |
| 15 | | 31'52" (+28'40") | 52 / 6440 | 12 / 261 |
| 16 | | 05'15" (+02'03") | 1001 / 7441 | 192 / 98 |
| 17 | | 40'39" (+37'27") | 41 / 7482 | 12 / 205 |
| 18 | | 05'16" (+02'04") | 1001 / 8483 | 191 / 99 |
| 19 | | 03'32" (+00'20") | 4 / 8488 | 240 / 117 |
| 20 | | 30'51" (+27'39") | 54 / 8542 | 10 / 300 |
| 21 | | 05'22" (+02'10") | 1002 / 9545 | 189 / 98 |
| 22 | | 39'35" (+36'23") | 42 / 9587 | 7 / 350 |
| 23 | | 05'32" (+02'20") | 1002 / 10589 | 188 / 95 |
| 24 | | 03'12" | 5 / 10594 | 240 / 130 |
| 25 | | 30'31" (+27'19") | 54 / 10649 | 8 / 390 |
7月累積里程 : 202.83 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 06'03" | 00:11'02" |
| 3 | 06'07" | 00:17'09" |
| 4 | 06'30" | 00:23'39" |
| 5 | 06'35" | 00:30'14" |
| 6 | 06'42" | 00:36'56" |
| 7 | 06'39" | 00:43'35" |
| 8 | 06'45" | 00:50'20" |
| 9 | 06'43" | 00:57'03" |
| 10 | 06'53" | 01:03'56" |
| 10.6 | 07'55" | 01:08'44" |
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