16.2 km | 01:59:15 | 07:20/km日期: 2018-07-16 05:45 - 卡路里: 876 Cal - 總步數: 19510 - 平均步頻: 163 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(18)
Pace: 07'25" / 06'55" / 06'45" / 06'41" / 07'09" / 07'07" / 06'58" / 08'20" / 06'50" / 07'15" / 07'55" / 06'15" / 05'56" / 07'39" / 07'10" / 09'49" / 13'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'24" (+01'32") | 1009 / 1009 | 174 / 77 |
| 2 | | 06'49" (+00'57") | 1003 / 2012 | 178 / 81 |
| 3 | | 06'42" (+00'50") | 1005 / 3017 | 178 / 83 |
| 4 | | 06'41" (+00'49") | 1007 / 4025 | 179 / 83 |
| 5 | | 07'02" (+01'10") | 1005 / 5031 | 178 / 79 |
| 6 | | 07'06" (+01'14") | 1001 / 6033 | 177 / 79 |
| 7 | | 07'00" (+01'08") | 1006 / 7039 | 178 / 80 |
| 8 | | 08'15" (+02'23") | 1008 / 8048 | 151 / 79 |
| 9 | | 06'47" (+00'55") | 1006 / 9054 | 178 / 82 |
| 10 | | 07'10" (+01'18") | 1011 / 10066 | 177 / 78 |
| 11 | | 07'49" (+01'57") | 1011 / 11077 | 157 / 80 |
| 12 | | 06'10" (+00'18") | 1012 / 12090 | 182 / 88 |
| 13 | | 05'52" | 1007 / 13097 | 183 / 92 |
| 14 | | 07'38" (+01'46") | 1003 / 14101 | 165 / 79 |
| 15 | | 07'07" (+01'15") | 1004 / 15106 | 180 / 77 |
| 16 | | 09'52" (+04'00") | 1005 / 16111 | 97 / 104 |
| 17 | | 12'35" (+06'43") | 230 / 16342 | 3 / 2302 |
7月累積里程 : 202.83 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'55" | 00:14'20" |
| 3 | 06'45" | 00:21'05" |
| 4 | 06'41" | 00:27'46" |
| 5 | 07'09" | 00:34'55" |
| 6 | 07'07" | 00:42'02" |
| 7 | 06'58" | 00:49'00" |
| 8 | 08'20" | 00:57'20" |
| 9 | 06'50" | 01:04'10" |
| 10 | 07'15" | 01:11'25" |
| 11 | 07'55" | 01:19'20" |
| 12 | 06'15" | 01:25'35" |
| 13 | 05'56" | 01:31'31" |
| 14 | 07'39" | 01:39'10" |
| 15 | 07'10" | 01:46'20" |
| 16 | 09'49" | 01:56'09" |
| 16.2 | 13'27" | 01:59'15" |
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