8.5 km | 00:42:10 | 04:56/km日期: 2018-07-17 18:44 - 卡路里: 498 Cal - 總步數: 8050 - 平均步頻: 190 - 平均步幅: 105 cm - 溫度: 32°C - 濕度: 59% - PM2.5: 良好(4)
Pace: 05'32" / 04'59" / 04'41" / 04'41" / 05'03" / 05'08" / 04'45" / 04'45" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+01'04") | 1003 / 1003 | 187 / 93 |
| 2 | | 04'58" (+00'20") | 1010 / 2014 | 192 / 104 |
| 3 | | 04'38" | 1006 / 3020 | 193 / 111 |
| 4 | | 04'38" | 1002 / 4022 | 192 / 111 |
| 5 | | 05'06" (+00'28") | 1000 / 5022 | 188 / 104 |
| 6 | | 05'05" (+00'27") | 1007 / 6030 | 189 / 103 |
| 7 | | 04'46" (+00'08") | 1006 / 7036 | 194 / 107 |
| 8 | | 04'40" (+00'02") | 1003 / 8040 | 188 / 113 |
| 9 | | 04'30" | 521 / 8561 | 193 / 114 |
7月累積里程 :
173.57 km 
輕雲拖 累積 :
323.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'59" | 00:10'31" |
| 3 | 04'41" | 00:15'12" |
| 4 | 04'41" | 00:19'53" |
| 5 | 05'03" | 00:24'56" |
| 6 | 05'08" | 00:30'04" |
| 7 | 04'45" | 00:34'49" |
| 8 | 04'45" | 00:39'34" |
| 8.5 | 04'59" | 00:42'10" |
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