21.3 km | 02:07:17 | 05:57/km日期: 2014-03-09 09:22 - 平均心率: 49 - 卡路里: 1210 Cal - 溫度: 11°C - 濕度: 94%
Pace: 06'08" / 05'37" / 05'48" / 05'44" / 05'42" / 05'52" / 05'55" / 06'12" / 06'03" / 05'49" / 06'09" / 05'59" / 07'13" / 05'54" / 06'22" / 05'56" / 05'33" / 05'10" / 06'03" / 06'04" / 06'10" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'55") | 999 / 999 |
| 2 | | 05'38" (+00'27") | 1001 / 2000 |
| 3 | | 05'47" (+00'36") | 1000 / 3000 |
| 4 | | 05'42" (+00'31") | 1009 / 4010 |
| 5 | | 05'43" (+00'32") | 1001 / 5012 |
| 6 | | 05'51" (+00'40") | 1005 / 6017 |
| 7 | | 05'54" (+00'43") | 998 / 7016 |
| 8 | | 06'12" (+01'01") | 997 / 8014 |
| 9 | | 06'03" (+00'52") | 1001 / 9016 |
| 10 | | 05'48" (+00'37") | 1001 / 10017 |
| 11 | | 06'07" (+00'56") | 1003 / 11020 |
| 12 | | 05'59" (+00'48") | 1013 / 12034 |
| 13 | | 07'12" (+02'01") | 999 / 13033 |
| 14 | | 05'56" (+00'45") | 1005 / 14038 |
| 15 | | 06'20" (+01'09") | 996 / 15035 |
| 16 | | 05'57" (+00'46") | 1007 / 16042 |
| 17 | | 05'29" (+00'18") | 1003 / 17046 |
| 18 | | 05'11" | 1004 / 18051 |
| 19 | | 06'04" (+00'53") | 999 / 19050 |
| 20 | | 06'04" (+00'53") | 1006 / 20056 |
| 21 | | 06'09" (+00'58") | 999 / 21055 |
| 22 | | 05'38" (+00'27") | 283 / 21339 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 : 144.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'37" | 00:11'45" |
| 3 | 05'48" | 00:17'33" |
| 4 | 05'44" | 00:23'17" |
| 5 | 05'42" | 00:28'59" |
| 6 | 05'52" | 00:34'51" |
| 7 | 05'55" | 00:40'46" |
| 8 | 06'12" | 00:46'58" |
| 9 | 06'03" | 00:53'01" |
| 10 | 05'49" | 00:58'50" |
| 11 | 06'09" | 01:04'59" |
| 12 | 05'59" | 01:10'58" |
| 13 | 07'13" | 01:18'11" |
| 14 | 05'54" | 01:24'05" |
| 15 | 06'22" | 01:30'27" |
| 16 | 05'56" | 01:36'23" |
| 17 | 05'33" | 01:41'56" |
| 18 | 05'10" | 01:47'06" |
| 19 | 06'03" | 01:53'09" |
| 20 | 06'04" | 01:59'13" |
| 21 | 06'10" | 02:05'23" |
| 21.3 | 05'36" | 02:07'17" |
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