7.2 km | 01:25:43 | 11:59/km日期: 2018-07-02 14:54 - 卡路里: 340 Cal - 平均步頻: 126 - 溫度: 24°C - 濕度: 97% - PM2.5: 良好(9)
Pace: 12'50" / 12'37" / 12'23" / 12'21" / 12'02" / 10'55" / 10'56" / 11'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'49" (+01'56") | 1000 / 1000 |
| 2 | | 12'37" (+01'44") | 1000 / 2000 |
| 3 | | 12'23" (+01'30") | 1000 / 3000 |
| 4 | | 12'20" (+01'27") | 1000 / 4000 |
| 5 | | 12'02" (+01'09") | 1000 / 5000 |
| 6 | | 10'53" | 1000 / 6000 |
| 7 | | 10'56" (+00'03") | 1000 / 7000 |
| 8 | | 10'58" (+00'05") | 151 / 7151 |
7月累積里程 : 231.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'50" | 00:12'50" |
| 2 | 12'37" | 00:25'27" |
| 3 | 12'23" | 00:37'50" |
| 4 | 12'21" | 00:50'11" |
| 5 | 12'02" | 01:02'13" |
| 6 | 10'55" | 01:13'08" |
| 7 | 10'56" | 01:24'04" |
| 7.2 | 11'00" | 01:25'44" |
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