10.0 km | 00:57:57 | 05:47/km日期: 2018-06-02 17:29 - 地點: 高中操場 - 平均心率: 136 - 卡路里: 622 Cal - 平均步頻: 186 - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(22)
Pace: 05'59" / 05'54" / 06'07" / 05'59" / 05'56" / 05'45" / 05'45" / 05'39" / 05'33" / 05'15" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'53") | 448 / 448 |
| 2 | | 05'48" (+00'37") | 453 / 902 |
| 3 | | 05'51" (+00'40") | 452 / 1355 |
| 4 | | 05'52" (+00'41") | 457 / 1812 |
| 5 | | 06'03" (+00'52") | 461 / 2274 |
| 6 | | 05'58" (+00'47") | 454 / 2728 |
| 7 | | 06'07" (+00'56") | 451 / 3179 |
| 8 | | 06'13" (+01'02") | 449 / 3629 |
| 9 | | 05'44" (+00'33") | 459 / 4088 |
| 10 | | 06'01" (+00'50") | 451 / 4539 |
| 11 | | 06'00" (+00'49") | 441 / 4981 |
| 12 | | 05'48" (+00'37") | 459 / 5440 |
| 13 | | 05'39" (+00'28") | 453 / 5893 |
| 14 | | 05'41" (+00'30") | 447 / 6341 |
| 15 | | 05'45" (+00'34") | 454 / 6796 |
| 16 | | 05'41" (+00'30") | 459 / 7256 |
| 17 | | 05'40" (+00'29") | 452 / 7708 |
| 18 | | 05'39" (+00'28") | 457 / 8165 |
| 19 | | 05'33" (+00'22") | 459 / 8625 |
| 20 | | 05'29" (+00'18") | 470 / 9096 |
| 21 | | 05'25" (+00'14") | 457 / 9553 |
| 22 | | 05'11" | 455 / 10008 |
| 23 | | 07'12" (+02'01") | 5 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
6月累積里程 :
92.98 km 
媽媽牌 累積 :
849.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'54" | 00:11'53" |
| 3 | 06'07" | 00:18'00" |
| 4 | 05'59" | 00:23'59" |
| 5 | 05'56" | 00:29'55" |
| 6 | 05'45" | 00:35'40" |
| 7 | 05'45" | 00:41'25" |
| 8 | 05'39" | 00:47'04" |
| 9 | 05'33" | 00:52'37" |
| 10 | 05'15" | 00:57'52" |
| 10.0 | 06'56" | 00:57'58" |
展開計圈分析
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