22.0 km | 02:33:05 | 06:57/km日期: 2018-06-30 05:50 - 總爬升: 499 m - 平均心率: 152 - 卡路里: 1424 Cal - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 07'05" / 07'06" / 06'22" / 05'57" / 05'55" / 08'29" / 07'00" / 06'14" / 06'04" / 10'09" / 09'53" / 08'34" / 06'16" / 06'41" / 06'30" / 09'17" / 06'51" / 06'20" / 05'09" / 05'29" / 04'54" / 04'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
6月累積里程 :
169.98 km 
ㄚ拖 一代-水藍 累積 :
614.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'06" | 00:14'11" |
| 3 | 06'22" | 00:20'33" |
| 4 | 05'57" | 00:26'30" |
| 5 | 05'55" | 00:32'25" |
| 6 | 08'29" | 00:40'54" |
| 7 | 07'00" | 00:47'54" |
| 8 | 06'14" | 00:54'08" |
| 9 | 06'04" | 01:00'12" |
| 10 | 10'09" | 01:10'21" |
| 11 | 09'53" | 01:20'14" |
| 12 | 08'34" | 01:28'48" |
| 13 | 06'16" | 01:35'04" |
| 14 | 06'41" | 01:41'45" |
| 15 | 06'30" | 01:48'15" |
| 16 | 09'17" | 01:57'32" |
| 17 | 06'51" | 02:04'23" |
| 18 | 06'20" | 02:10'43" |
| 19 | 05'09" | 02:15'52" |
| 20 | 05'29" | 02:21'21" |
| 21 | 04'54" | 02:26'15" |
| 22.0 | 04'58" | 02:31'08" |
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