22.2 km | 02:48:14 | 07:34/km日期: 2018-07-01 05:25 - 總爬升: 432 m - 卡路里: 1173 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 06'11" / 05'35" / 06'29" / 09'31" / 06'08" / 05'58" / 06'14" / 06'50" / 05'49" / 16'18" / 10'09" / 07'27" / 11'55" / 06'27" / 05'35" / 06'12" / 15'07" / 05'52" / 05'30" / 05'30" / 06'37" / 04'49" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'22") | 1000 / 1000 |
| 2 | | 05'35" (+00'46") | 1000 / 2000 |
| 3 | | 06'28" (+01'39") | 1000 / 3000 |
| 4 | | 09'31" (+04'42") | 1000 / 4000 |
| 5 | | 06'07" (+01'18") | 1000 / 5000 |
| 6 | | 05'58" (+01'09") | 1000 / 6000 |
| 7 | | 06'13" (+01'24") | 1000 / 7000 |
| 8 | | 06'49" (+02'00") | 1000 / 8000 |
| 9 | | 05'49" (+01'00") | 1000 / 9000 |
| 10 | | 16'17" (+11'28") | 1000 / 10000 |
| 11 | | 10'09" (+05'20") | 1000 / 11000 |
| 12 | | 07'26" (+02'37") | 1000 / 12000 |
| 13 | | 11'54" (+07'05") | 1000 / 13000 |
| 14 | | 06'27" (+01'38") | 1000 / 14000 |
| 15 | | 05'34" (+00'45") | 1000 / 15000 |
| 16 | | 06'12" (+01'23") | 1000 / 16000 |
| 17 | | 15'06" (+10'17") | 1000 / 17000 |
| 18 | | 05'51" (+01'02") | 1000 / 18000 |
| 19 | | 05'29" (+00'40") | 1000 / 19000 |
| 20 | | 05'30" (+00'41") | 1000 / 20000 |
| 21 | | 06'36" (+01'47") | 1000 / 21000 |
| 22 | | 04'49" | 1000 / 22000 |
| 23 | | 09'22" (+04'33") | 215 / 22215 |
苗栗振元唱
苗栗振元唱
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