10.1 km | 00:59:02 | 05:50/km日期: 2018-06-28 18:11 - 卡路里: 644 Cal - 平均步頻: 180
Pace: 05'40" / 05'36" / 08'57" / 05'58" / 15'15" / 06'06" / 06'01" / 12'41" / 05'51" / 05'30" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'11") | 1000 / 1000 |
| 2 | | 05'35" (+00'06") | 1000 / 2000 |
| 3 | | 05'44" (+00'15") | 1000 / 3000 |
| 4 | | 05'58" (+00'29") | 1000 / 4000 |
| 5 | | 05'47" (+00'18") | 1000 / 5000 |
| 6 | | 06'05" (+00'36") | 1000 / 6000 |
| 7 | | 06'01" (+00'32") | 1000 / 7000 |
| 8 | | 06'13" (+00'44") | 1000 / 8000 |
| 9 | | 05'51" (+00'22") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 05'31" (+00'02") | 102 / 10102 |
6月累積里程 : 73.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'36" | 00:11'16" |
| 3 | 08'57" | 00:20'13" |
| 4 | 05'58" | 00:26'11" |
| 5 | 15'15" | 00:41'26" |
| 6 | 06'06" | 00:47'32" |
| 7 | 06'01" | 00:53'33" |
| 8 | 12'41" | 01:06'14" |
| 9 | 05'51" | 01:12'05" |
| 10 | 05'30" | 01:17'35" |
| 10.1 | 05'32" | 01:18'09" |
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