10.0 km | 00:46:55 | 04:41/km日期: 2018-06-28 20:03 - 卡路里: 673 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 05'26" / 04'30" / 04'36" / 04'35" / 04'38" / 04'33" / 04'40" / 04'43" / 04'45" / 04'28" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'57") | 1000 / 1000 |
| 2 | | 04'30" (+00'02") | 1000 / 2000 |
| 3 | | 04'35" (+00'07") | 1000 / 3000 |
| 4 | | 04'35" (+00'07") | 1000 / 4000 |
| 5 | | 04'38" (+00'10") | 1000 / 5000 |
| 6 | | 04'32" (+00'04") | 1000 / 6000 |
| 7 | | 04'39" (+00'11") | 1000 / 7000 |
| 8 | | 04'43" (+00'15") | 1000 / 8000 |
| 9 | | 04'44" (+00'16") | 1000 / 9000 |
| 10 | | 04'28" | 1000 / 10000 |
| 11 | | 02'21" | 9 / 10009 |
6月累積里程 : 262.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'30" | 00:09'56" |
| 3 | 04'36" | 00:14'32" |
| 4 | 04'35" | 00:19'07" |
| 5 | 04'38" | 00:23'45" |
| 6 | 04'33" | 00:28'18" |
| 7 | 04'40" | 00:32'58" |
| 8 | 04'43" | 00:37'41" |
| 9 | 04'45" | 00:42'26" |
| 10 | 04'28" | 00:46'54" |
| 10.0 | 03'23" | 00:46'56" |
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