10.0 km | 01:09:31 | 06:56/km日期: 2018-06-19 17:42 - 卡路里: 691 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(3)
Pace: 06'03" / 05'50" / 05'35" / 06'28" / 06'33" / 06'29" / 06'36" / 06'49" / 06'39" / 14'04" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'29") | 1000 / 1000 |
| 2 | | 05'49" (+00'15") | 1000 / 2000 |
| 3 | | 05'34" | 1000 / 3000 |
| 4 | | 06'28" (+00'54") | 1000 / 4000 |
| 5 | | 06'33" (+00'59") | 1000 / 5000 |
| 6 | | 06'28" (+00'54") | 1000 / 6000 |
| 7 | | 06'35" (+01'01") | 1000 / 7000 |
| 8 | | 06'49" (+01'15") | 1000 / 8000 |
| 9 | | 06'39" (+01'05") | 1000 / 9000 |
| 10 | | 12'16" (+06'42") | 1000 / 10000 |
| 11 | | 10'33" (+04'59") | 20 / 10020 |
6月累積里程 :
230.71 km 
雅瑟式 虎走 累積 :
8841.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'50" | 00:11'53" |
| 3 | 05'35" | 00:17'28" |
| 4 | 06'28" | 00:23'56" |
| 5 | 06'33" | 00:30'29" |
| 6 | 06'29" | 00:36'58" |
| 7 | 06'36" | 00:43'34" |
| 8 | 06'49" | 00:50'23" |
| 9 | 06'39" | 00:57'02" |
| 10 | 14'04" | 01:11'06" |
| 10.0 | 10'21" | 01:11'19" |
展開計圈分析
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