10.9 km | 01:11:11 | 06:31/km日期: 2018-06-09 14:58 - 卡路里: 706 Cal - 總步數: 11814 - 平均步頻: 165 - 平均步幅: 92 cm - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(<2)
Pace: 06'11" / 05'55" / 05'57" / 05'49" / 05'47" / 07'05" / 10'38" / 05'55" / 06'33" / 05'51" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'05" (+02'45") | 123 / 123 | 176 / 70 |
| 2 | | 05'35" (+00'15") | 178 / 302 | 172 / 103 |
| 3 | | 06'08" (+00'48") | 163 / 465 | 170 / 95 |
| 4 | | 06'05" (+00'45") | 164 / 629 | 172 / 95 |
| 5 | | 05'57" (+00'37") | 167 / 796 | 172 / 97 |
| 6 | | 06'16" (+00'56") | 159 / 956 | 172 / 92 |
| 7 | | 05'41" (+00'21") | 175 / 1131 | 170 / 103 |
| 8 | | 05'38" (+00'18") | 177 / 1309 | 174 / 101 |
| 9 | | 06'01" (+00'41") | 166 / 1475 | 170 / 97 |
| 10 | | 05'43" (+00'23") | 174 / 1650 | 172 / 101 |
| 11 | | 06'06" (+00'46") | 163 / 1813 | 172 / 95 |
| 12 | | 05'59" (+00'39") | 166 / 1980 | 174 / 95 |
| 13 | | 05'57" (+00'37") | 168 / 2148 | 172 / 97 |
| 14 | | 05'49" (+00'29") | 171 / 2319 | 174 / 98 |
| 15 | | 06'15" (+00'55") | 159 / 2479 | 170 / 94 |
| 16 | | 05'56" (+00'36") | 168 / 2648 | 174 / 96 |
| 17 | | 05'56" (+00'36") | 168 / 2816 | 172 / 97 |
| 18 | | 05'46" (+00'26") | 173 / 2989 | 174 / 99 |
| 19 | | 05'51" (+00'31") | 170 / 3160 | 172 / 99 |
| 20 | | 05'46" (+00'26") | 173 / 3333 | 176 / 98 |
| 21 | | 05'44" (+00'24") | 174 / 3507 | 170 / 102 |
| 22 | | 05'46" (+00'26") | 173 / 3680 | 174 / 99 |
| 23 | | 05'44" (+00'24") | 174 / 3854 | 174 / 100 |
| 24 | | 05'56" (+00'36") | 168 / 4022 | 172 / 97 |
| 25 | | 06'00" (+00'40") | 166 / 4189 | 172 / 96 |
| 26 | | 06'02" (+00'42") | 165 / 4354 | 172 / 96 |
| 27 | | 05'37" (+00'17") | 177 / 4532 | 174 / 102 |
| 28 | | 05'34" (+00'14") | 179 / 4711 | 172 / 104 |
| 29 | | 05'32" (+00'12") | 180 / 4892 | 172 / 104 |
| 30 | | 05'52" (+00'32") | 170 / 5062 | 172 / 98 |
| 31 | | 05'45" (+00'25") | 173 / 5235 | 174 / 99 |
| 32 | | 05'38" (+00'18") | 177 / 5412 | 174 / 101 |
| 33 | | 20'02" (+14'42") | 49 / 5462 | 124 / 40 |
| 34 | | 12'56" (+07'36") | 77 / 5540 | 176 / 43 |
| 35 | | 05'54" (+00'34") | 169 / 5709 | 172 / 98 |
| 36 | | 06'19" (+00'59") | 157 / 5867 | 172 / 91 |
| 37 | | 06'16" (+00'56") | 159 / 6026 | 168 / 94 |
| 38 | | 05'52" (+00'32") | 170 / 6197 | 174 / 97 |
| 39 | | 18'29" (+13'09") | 54 / 6251 | 146 / 37 |
| 40 | | 02:03'27" (+58'07") | 8 / 6259 | 126 / 6 |
| 41 | | 01:40'00" (+34'40") | 10 / 6269 | 54 / 18 |
| 42 | | 02:03'27" (+58'07") | 8 / 6277 | 48 / 16 |
| 43 | | 02:05'00" (+59'40") | 8 / 6285 | 54 / 14 |
| 44 | | 10'45" (+05'25") | 93 / 6378 | 156 / 59 |
| 45 | | 05'34" (+00'14") | 179 / 6557 | 176 / 101 |
| 46 | | 05'35" (+00'15") | 178 / 6736 | 172 / 104 |
| 47 | | 05'47" (+00'27") | 172 / 6909 | 174 / 99 |
| 48 | | 05'54" (+00'34") | 169 / 7078 | 172 / 98 |
| 49 | | 05'49" (+00'29") | 171 / 7250 | 174 / 98 |
| 50 | | 05'56" (+00'36") | 168 / 7418 | 176 / 95 |
| 51 | | 06'09" (+00'49") | 162 / 7581 | 174 / 93 |
| 52 | | 05'43" (+00'23") | 174 / 7755 | 174 / 100 |
| 53 | | 06'00" (+00'40") | 166 / 7922 | 174 / 95 |
| 54 | | 05'46" (+00'26") | 173 / 8095 | 176 / 98 |
| 55 | | 06'06" (+00'46") | 163 / 8259 | 172 / 95 |
| 56 | | 09'30" (+04'10") | 105 / 8364 | 184 / 57 |
| 57 | | 07'32" (+02'12") | 132 / 8497 | 168 / 78 |
| 58 | | 05'52" (+00'32") | 170 / 8667 | 174 / 97 |
| 59 | | 05'52" (+00'32") | 170 / 8837 | 174 / 97 |
| 60 | | 05'49" (+00'29") | 171 / 9009 | 170 / 101 |
| 61 | | 05'37" (+00'17") | 177 / 9186 | 176 / 101 |
| 62 | | 05'44" (+00'24") | 174 / 9361 | 172 / 101 |
| 63 | | 06'23" (+01'03") | 156 / 9517 | 174 / 89 |
| 64 | | 05'52" (+00'32") | 170 / 9687 | 174 / 97 |
| 65 | | 05'40" (+00'20") | 176 / 9864 | 172 / 102 |
| 66 | | 05'58" (+00'38") | 167 / 10031 | 174 / 96 |
| 67 | | 05'54" (+00'34") | 169 / 10200 | 170 / 99 |
| 68 | | 05'52" (+00'32") | 170 / 10370 | 174 / 97 |
| 69 | | 05'20" | 187 / 10558 | 170 / 110 |
| 70 | | 06'05" (+00'45") | 164 / 10722 | 172 / 95 |
| 71 | | 06'01" (+00'41") | 165 / 10888 | 172 / 96 |
| 72 | | 10'50" (+05'30") | 16 / 10905 | 207 / 44 |
6月累積里程 : 283.37 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'55" | 00:12'06" |
| 3 | 05'57" | 00:18'03" |
| 4 | 05'49" | 00:23'52" |
| 5 | 05'47" | 00:29'39" |
| 6 | 07'05" | 00:36'44" |
| 7 | 10'38" | 00:47'22" |
| 8 | 05'55" | 00:53'17" |
| 9 | 06'33" | 00:59'50" |
| 10 | 05'51" | 01:05'41" |
| 10.9 | 06'03" | 01:11'11" |
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