10.6 km | 01:19:03 | 07:28/km日期: 2018-06-17 06:08 - 卡路里: 447 Cal - 總步數: 15702 - 平均步頻: 198 - 平均步幅: 67 cm - 溫度: 26°C - 濕度: 97% - PM2.5: 良好(<2)
Pace: 08'21" / 07'47" / 07'40" / 07'52" / 07'20" / 07'06" / 07'00" / 06'59" / 07'13" / 07'18" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'21" (+01'27") | 1001 / 1001 | 194 / 61 |
2 | | 07'47" (+00'53") | 1000 / 2001 | 197 / 65 |
3 | | 07'37" (+00'43") | 1006 / 3007 | 196 / 66 |
4 | | 07'55" (+01'01") | 1005 / 4012 | 199 / 63 |
5 | | 07'13" (+00'19") | 1000 / 5013 | 198 / 69 |
6 | | 07'06" (+00'12") | 1008 / 6022 | 199 / 70 |
7 | | 06'54" | 1002 / 7025 | 201 / 71 |
8 | | 07'00" (+00'06") | 1006 / 8031 | 200 / 71 |
9 | | 07'08" (+00'14") | 1000 / 9032 | 199 / 70 |
10 | | 07'21" (+00'27") | 1002 / 10034 | 199 / 68 |
11 | | 07'28" (+00'34") | 584 / 10619 | 196 / 67 |
6月累積里程 : 143.80 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'21" | 00:08'21" |
2 | 07'47" | 00:16'08" |
3 | 07'40" | 00:23'48" |
4 | 07'52" | 00:31'40" |
5 | 07'20" | 00:39'00" |
6 | 07'06" | 00:46'06" |
7 | 07'00" | 00:53'06" |
8 | 06'59" | 01:00'05" |
9 | 07'13" | 01:07'18" |
10 | 07'18" | 01:14'36" |
10.6 | 07'36" | 01:19'03" |