10.3 km | 01:05:36 | 06:22/km日期: 2018-06-13 16:38 - 卡路里: 555 Cal - 總步數: 11396 - 平均步頻: 173 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(29)
Pace: 07'36" / 05'31" / 05'29" / 06'10" / 05'55" / 05'55" / 05'43" / 06'02" / 05'38" / 08'22" / 11'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'33" (+02'09") | 1008 / 1008 | 159 / 83 |
2 | | 05'32" (+00'08") | 1008 / 2017 | 174 / 103 |
3 | | 05'24" | 1002 / 3019 | 174 / 106 |
4 | | 06'09" (+00'45") | 1000 / 4019 | 168 / 95 |
5 | | 05'55" (+00'31") | 1007 / 5026 | 170 / 98 |
6 | | 05'50" (+00'26") | 1004 / 6031 | 168 / 101 |
7 | | 05'44" (+00'20") | 1003 / 7034 | 169 / 102 |
8 | | 05'58" (+00'34") | 1010 / 8045 | 168 / 99 |
9 | | 05'36" (+00'12") | 1003 / 9048 | 170 / 104 |
10 | | 08'29" (+03'05") | 1005 / 10054 | 187 / 62 |
11 | | 10'31" (+05'07") | 286 / 10340 | 221 / 42 |
6月累積里程 : 426.96 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 05'31" | 00:13'07" |
3 | 05'29" | 00:18'36" |
4 | 06'10" | 00:24'46" |
5 | 05'55" | 00:30'41" |
6 | 05'55" | 00:36'36" |
7 | 05'43" | 00:42'19" |
8 | 06'02" | 00:48'21" |
9 | 05'38" | 00:53'59" |
10 | 08'22" | 01:02'21" |
10.3 | 11'20" | 01:05'36" |