10.0 km | 00:54:03 | 05:24/km日期: 2014-03-02 15:55 - 總爬升: 112 m - 地點: 清溝國小操場 - 天氣: 陰天 - 卡路里: 454 Cal - 溫度: 16°C - 濕度: 83%
Pace: 04'09" / 03'49" / 02'28" / 01'46" / 02'36" / 04'10" / 03'46" / 03'37" / 03'59" / 04'28" / 03'51" / 04'00" / 04'39" / 04'26" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+02'23") | 265 / 265 |
2 | | 04'38" (+01'41") | 265 / 530 |
3 | | 05'12" (+02'15") | 265 / 795 |
4 | | 14'45" (+11'48") | 265 / 1061 |
5 | | 04'38" (+01'41") | 265 / 1326 |
6 | | 04'53" (+01'56") | 265 / 1591 |
7 | | 05'27" (+02'30") | 265 / 1857 |
8 | | 07'24" (+04'27") | 265 / 2122 |
9 | | 32'20" (+29'23") | 265 / 2387 |
10 | | 04'12" (+01'15") | 265 / 2653 |
11 | | 04'53" (+01'56") | 265 / 2918 |
12 | | 14'41" (+11'44") | 265 / 3183 |
13 | | 06'20" (+03'23") | 265 / 3449 |
14 | | 04'20" (+01'23") | 265 / 3714 |
15 | | 07'02" (+04'05") | 265 / 3979 |
16 | | 05'20" (+02'23") | 265 / 4245 |
17 | | 05'54" (+02'57") | 265 / 4510 |
18 | | 05'24" (+02'27") | 265 / 4775 |
19 | | 05'16" (+02'19") | 265 / 5041 |
20 | | 05'58" (+03'01") | 265 / 5306 |
21 | | 05'12" (+02'15") | 265 / 5571 |
22 | | 02'57" | 265 / 5837 |
23 | | 05'20" (+02'23") | 265 / 6102 |
24 | | 07'39" (+04'42") | 265 / 6367 |
25 | | 05'05" (+02'08") | 265 / 6633 |
26 | | 05'31" (+02'34") | 265 / 6898 |
27 | | 06'43" (+03'46") | 265 / 7163 |
28 | | 04'23" (+01'26") | 265 / 7429 |
29 | | 05'46" (+02'49") | 265 / 7694 |
30 | | 00'52" | 265 / 7959 |
3月累積里程 : 79.45 km
Android - HTC HTC Butterfly 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'09" | 00:04'09" |
2 | 03'49" | 00:07'58" |
3 | 02'28" | 00:10'26" |
4 | 01'46" | 00:12'12" |
5 | 02'36" | 00:14'48" |
6 | 04'10" | 00:18'58" |
7 | 03'46" | 00:22'44" |
8 | 03'37" | 00:26'21" |
9 | 03'59" | 00:30'20" |
10 | 04'28" | 00:34'48" |
11 | 03'51" | 00:38'39" |
12 | 04'00" | 00:42'39" |
13 | 04'39" | 00:47'18" |
14 | 04'26" | 00:51'44" |
8.0 | 00'-23" | 00:54'03" |