5.4 km | 00:32:36 | 06:02/km日期: 2014-02-25 18:38 - 卡路里: 364 Cal - 溫度: 22°C - 濕度: 75%
Pace: 05'35" / 05'40" / 05'37" / 05'58" / 06'15" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'03") | 415 / 415 |
| 2 | | 05'51" (+00'17") | 415 / 830 |
| 3 | | 05'34" | 415 / 1245 |
| 4 | | 05'49" (+00'15") | 415 / 1661 |
| 5 | | 05'51" (+00'17") | 415 / 2076 |
| 6 | | 05'49" (+00'15") | 415 / 2491 |
| 7 | | 06'03" (+00'29") | 415 / 2907 |
| 8 | | 06'13" (+00'39") | 415 / 3322 |
| 9 | | 06'05" (+00'31") | 415 / 3737 |
| 10 | | 06'10" (+00'36") | 415 / 4153 |
| 11 | | 06'15" (+00'41") | 415 / 4568 |
| 12 | | 06'20" (+00'46") | 415 / 4983 |
| 13 | | 06'18" (+00'44") | 415 / 5399 |
2月累積里程 : 46.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'40" | 00:11'15" |
| 3 | 05'37" | 00:16'52" |
| 4 | 05'58" | 00:22'50" |
| 5 | 06'15" | 00:29'05" |
| 5.4 | 08'20" | 00:32'36" |
展開計圈分析
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