17.0 km | 01:17:18 | 04:33/km日期: 2018-06-06 17:53 - 卡路里: 1038 Cal - 總步數: 13272 - 平均步頻: 171 - 平均步幅: 127 cm - 溫度: 31°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 05'03" / 04'41" / 04'09" / 04'09" / 04'11" / 04'12" / 04'12" / 04'13" / 04'11" / 04'13" / 04'15" / 04'13" / 04'52" / 04'48" / 04'48" / 05'14" / 05'29" / 00'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" (+00'50") | 1927 / 1927 | 167 / 120 |
| 2 | | 04'08" (+00'01") | 470 / 2398 | 173 / 139 |
| 3 | | 04'08" (+00'01") | 470 / 2868 | 175 / 137 |
| 4 | | 04'07" | 468 / 3337 | 173 / 139 |
| 5 | | 04'11" (+00'04") | 464 / 3801 | 174 / 136 |
| 6 | | 04'09" (+00'02") | 473 / 4274 | 173 / 138 |
| 7 | | 04'13" (+00'06") | 460 / 4735 | 173 / 136 |
| 8 | | 04'12" (+00'05") | 468 / 5203 | 174 / 136 |
| 9 | | 04'10" (+00'03") | 471 / 5675 | 173 / 137 |
| 10 | | 04'11" (+00'04") | 465 / 6140 | 174 / 136 |
| 11 | | 04'17" (+00'10") | 458 / 6598 | 173 / 133 |
| 12 | | 04'07" | 468 / 7067 | 175 / 137 |
| 13 | | 04'16" (+00'09") | 464 / 7532 | 174 / 134 |
| 14 | | 04'10" (+00'03") | 471 / 8003 | 174 / 137 |
| 15 | | 04'13" (+00'06") | 460 / 8464 | 174 / 135 |
| 16 | | 04'11" (+00'04") | 464 / 8929 | 173 / 137 |
| 17 | | 04'13" (+00'06") | 465 / 9394 | 174 / 135 |
| 18 | | 04'10" (+00'03") | 470 / 9864 | 172 / 138 |
| 19 | | 04'16" (+00'09") | 460 / 10325 | 173 / 134 |
| 20 | | 04'14" (+00'07") | 462 / 10788 | 175 / 133 |
| 21 | | 04'13" (+00'06") | 470 / 11258 | 173 / 136 |
| 22 | | 04'13" (+00'06") | 466 / 11724 | 174 / 135 |
| 23 | | 04'17" (+00'10") | 462 / 12187 | 173 / 134 |
| 24 | | 05'08" (+01'01") | 4779 / 16967 | 168 / 115 |
6月累積里程 : 310.30 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'41" | 00:09'44" |
| 3 | 04'09" | 00:13'53" |
| 4 | 04'09" | 00:18'02" |
| 5 | 04'11" | 00:22'13" |
| 6 | 04'12" | 00:26'25" |
| 7 | 04'12" | 00:30'37" |
| 8 | 04'13" | 00:34'50" |
| 9 | 04'11" | 00:39'01" |
| 10 | 04'13" | 00:43'14" |
| 11 | 04'15" | 00:47'29" |
| 12 | 04'13" | 00:51'42" |
| 13 | 04'52" | 00:56'34" |
| 14 | 04'48" | 01:01'22" |
| 15 | 04'48" | 01:06'10" |
| 16 | 05'14" | 01:11'24" |
| 17 | 05'29" | 01:16'53" |
| 17.0 | -13'-13" | 01:17'18" |
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