14.1 km | 01:18:29 | 05:33/km日期: 2014-02-15 08:37 - 平均心率: 84 - 卡路里: 1021 Cal - 溫度: 11°C - 濕度: 88%
Pace: 04'51" / 05'50" / 05'43" / 05'45" / 05'11" / 04'41" / 05'35" / 05'38" / 05'23" / 05'41" / 05'40" / 05'56" / 06'01" / 05'50" / 05'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 81.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'50" | 00:10'41" |
| 3 | 05'43" | 00:16'24" |
| 4 | 05'45" | 00:22'09" |
| 5 | 05'11" | 00:27'20" |
| 6 | 04'41" | 00:32'01" |
| 7 | 05'35" | 00:37'36" |
| 8 | 05'38" | 00:43'14" |
| 9 | 05'23" | 00:48'37" |
| 10 | 05'41" | 00:54'18" |
| 11 | 05'40" | 00:59'58" |
| 12 | 05'56" | 01:05'54" |
| 13 | 06'01" | 01:11'55" |
| 14 | 05'50" | 01:17'45" |
| 14.1 | 05'28" | 01:18'29" |
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