16.3 km | 01:56:37 | 07:09/km日期: 2018-06-08 05:40 - 卡路里: 879 Cal - 總步數: 19098 - 平均步頻: 163 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'54" / 07'15" / 07'16" / 05'52" / 06'03" / 06'28" / 06'43" / 06'36" / 06'45" / 06'57" / 07'43" / 07'00" / 06'59" / 07'08" / 08'24" / 08'26" / 14'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+01'00") | 1004 / 1004 | 175 / 83 |
2 | | 07'12" (+01'20") | 1005 / 2009 | 176 / 78 |
3 | | 07'13" (+01'21") | 1004 / 3014 | 177 / 77 |
4 | | 05'52" | 1005 / 4020 | 180 / 94 |
5 | | 05'59" (+00'07") | 1000 / 5020 | 181 / 91 |
6 | | 06'29" (+00'37") | 1005 / 6026 | 179 / 85 |
7 | | 06'39" (+00'47") | 1008 / 7034 | 178 / 84 |
8 | | 06'33" (+00'41") | 1003 / 8038 | 177 / 85 |
9 | | 06'43" (+00'51") | 1004 / 9042 | 177 / 83 |
10 | | 06'54" (+01'02") | 1000 / 10042 | 174 / 83 |
11 | | 07'46" (+01'54") | 1008 / 11051 | 155 / 82 |
12 | | 06'55" (+01'03") | 1001 / 12053 | 172 / 83 |
13 | | 06'57" (+01'05") | 1003 / 13056 | 175 / 81 |
14 | | 07'08" (+01'16") | 1002 / 14058 | 172 / 81 |
15 | | 08'23" (+02'31") | 1007 / 15065 | 138 / 85 |
16 | | 08'22" (+02'30") | 1000 / 16066 | 139 / 85 |
17 | | 13'43" (+07'51") | 295 / 16361 | 2 / 2458 |
6月累積里程 : 216.24 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 07'15" | 00:14'09" |
3 | 07'16" | 00:21'25" |
4 | 05'52" | 00:27'17" |
5 | 06'03" | 00:33'20" |
6 | 06'28" | 00:39'48" |
7 | 06'43" | 00:46'31" |
8 | 06'36" | 00:53'07" |
9 | 06'45" | 00:59'52" |
10 | 06'57" | 01:06'49" |
11 | 07'43" | 01:14'32" |
12 | 07'00" | 01:21'32" |
13 | 06'59" | 01:28'31" |
14 | 07'08" | 01:35'39" |
15 | 08'24" | 01:44'03" |
16 | 08'26" | 01:52'29" |
16.3 | 14'00" | 01:56'37" |