20.0 km | 01:47:31 | 05:22/km日期: 2018-06-03 05:45 - 平均心率: 165 - 卡路里: 1044 Cal - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 05'09" / 05'36" / 05'37" / 05'32" / 05'35" / 05'23" / 05'27" / 05'32" / 05'29" / 05'22" / 05'23" / 05'24" / 05'27" / 05'25" / 05'24" / 05'29" / 05'19" / 04'58" / 04'57" / 05'01" / 05'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 : 100.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'36" | 00:10'45" |
| 3 | 05'37" | 00:16'22" |
| 4 | 05'32" | 00:21'54" |
| 5 | 05'35" | 00:27'29" |
| 6 | 05'23" | 00:32'52" |
| 7 | 05'27" | 00:38'19" |
| 8 | 05'32" | 00:43'51" |
| 9 | 05'29" | 00:49'20" |
| 10 | 05'22" | 00:54'42" |
| 11 | 05'23" | 01:00'05" |
| 12 | 05'24" | 01:05'29" |
| 13 | 05'27" | 01:10'56" |
| 14 | 05'25" | 01:16'21" |
| 15 | 05'24" | 01:21'45" |
| 16 | 05'29" | 01:27'14" |
| 17 | 05'19" | 01:32'33" |
| 18 | 04'58" | 01:37'31" |
| 19 | 04'57" | 01:42'28" |
| 20 | 05'01" | 01:47'29" |
| 20.0 | 05'16" | 01:47'30" |
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