10.6 km | 01:10:20 | 06:36/km日期: 2018-06-02 05:14 - 平均心率: 150 - 卡路里: 894 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 06'33" / 06'25" / 06'43" / 06'39" / 06'31" / 07'17" / 06'29" / 06'42" / 06'31" / 06'27" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'07") | 1000 / 1000 |
| 2 | | 06'25" | 1000 / 2000 |
| 3 | | 06'42" (+00'17") | 1000 / 3000 |
| 4 | | 06'38" (+00'13") | 1000 / 4000 |
| 5 | | 06'31" (+00'06") | 1000 / 5000 |
| 6 | | 07'16" (+00'51") | 1000 / 6000 |
| 7 | | 06'29" (+00'04") | 1000 / 7000 |
| 8 | | 06'41" (+00'16") | 1000 / 8000 |
| 9 | | 06'31" (+00'06") | 1000 / 9000 |
| 10 | | 06'26" (+00'01") | 1000 / 10000 |
| 11 | | 06'23" | 636 / 10636 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 59.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'25" | 00:12'58" |
| 3 | 06'43" | 00:19'41" |
| 4 | 06'39" | 00:26'20" |
| 5 | 06'31" | 00:32'51" |
| 6 | 07'17" | 00:40'08" |
| 7 | 06'29" | 00:46'37" |
| 8 | 06'42" | 00:53'19" |
| 9 | 06'31" | 00:59'50" |
| 10 | 06'27" | 01:06'17" |
| 10.6 | 06'23" | 01:10'21" |
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